December 4, National Cookie Day Healthy Cookie Recipes and Tips

The Holiday reminds me of the wonderful aroma of fresh-baked cookies. My family owned a bakery in New York. This is my son Jake peering through the glass, wondering what cookie he wants.

Try healthy homemade cookies from EatingWell, Healthy Cookie Recipes, and Tips.
(You still need to watch how many cookies you eat.)

Resource

EatingWell, Healthy Cookie Recipes and Tips

My Favorites:

Meringues at 8 Calories per cookie.

For young and older - here is Cookie Monster,
sharing how he feels about cookies.

Sesame Street: 
Cookie Monster Sings C is for Cookie

Other Food Events This Week:
12/1 to 12/7. Cookie Cutter Week

12/5 to 12/11.  Recipe Greetings for the Holidays Week

   

A Social Media Happy Holiday Dietitians, Food and Nutrition Community

Warmest Wishes for a Wonderful Holiday 

and a Healthy and Happy New Year

From all of Us, We wish you and your loved ones 

a very Happy Holiday 

Dietitians-Online

Wellness News

 Ability Connection

and The Frank Family   

Edible Art E-Cards to Benefit the Environment and Employee Special Need Adults

The Wellness Calendar and eCards are projects created by people with Special Abilities. Wellness News employs young adults with "Special Needs" (Cerebral Palsy, Autism, Down Syndrome, Muscular Dystrophy). Due to the increased cost of postage our wellness calendar and eCards will be provided only through the Internet. The services are free, however we welcome donations via Paypal. Monies donated will be used to provide employment opportunities to special need adults. 

Sample eCards

To view our eCards collection, go to
 http://weighing-success.com/greetings/

Customized eCards are available. For Customized eCards contact, Sandra Frank, Ed.D., RDN, LN at recipenews@gmail.com.
 

To learn more about the Wellness Calendar,
visit http://weighing-success.com/calendar.html

Please make a donation.

Have a happy, healthy, and safe holiday.

Sandra and Jake.

Prepared by
http://www.dietitians-online.com/
http://www.weighing-success.com/
Wellness News (www.weighing-success.com/WellnessNews.html)
Sandra Frank, Ed.D, RDN, LN
Jake Frank
John Gargiullo

Michelle Canazaro