National Senior Citizens Day
On this day, we are encouraged to recognize and show appreciation for the value and contribution of older people to home, family and society. It is an opportunity for us to show our gratitude for what seniors have achieved in their lives and their contributions to our communities.
Things to do with Older Adults
- Spend time together.
- Show our appreciation.
- Volunteer to help.
- Enjoy a walk together.
- Go out for dinner.
If you are a senior citizen, enjoy your day. Make sure to take advantage of senior citizen discounts and specials.
The goal is to help keep older Americans healthy and fit.
Benefits of Getting Older
Global Aging
Shopping and nutrition tips
for senior citizens
from Elisa Zeid, MS, RD
for senior citizens
from Elisa Zeid, MS, RD
Resources and References
to Help Eating Well as We Age
