Registered Dietitian & Nutrition Expert Katherine Brooking, MS, MA, RD

Website and Blog. http://www.eatlikeanrd.com/

Website. Katherine Brooking, MS, MA, RD
Facebook. Appetite for Health

Twitter. @eatlikeard

LinkedIn. Katherine Brooking, MS, MA, RD

“The New American Plate is a helpful method for creating nutritious meals that promote a healthy weight, decrease cancer risk and support overall health. Each time you eat, make plant foods (vegetables, fruits, whole grains and beans) at least two-thirds of your plate, and animal protein (poultry, seafood and red meat) no more than one-third.”

Katherine Brooking, RD provides advice, tips and
recipes for parents packing kids' lunches.


 

Katherine Brooking is a Registered Dietitian with a Master’s Degree in Nutrition Education from Columbia University. She is dedicated to helping people achieve better health and richer lives through sound nutrition and healthy lifestyles.

She is a frequent nutrition contributor to national morning shows including the TODAY show, Live with Regis & Kelly, The Early Show on CBS, Good Morning America Health as well as on local affiliate stations across the country.

Katherine co-hosts The Victory Project, an original web series from the creators of Project Runway, in partnership with MSN. The Victory Project helps women across America look and feel their best through better nutrition, fitness and beauty care.

Katherine also co-hosts and co-produces a weekly nutrition and fitness segment series, Appetite for Health, on The Daily Buzz, a nationally syndicated news program.

As a writer covering health and wellness topics, Katherine has contributed to SELF Magazine, Prevention, Cooking Light and Woman’s Day and other leading news publications including The Washington Post and New York Daily News.

In 2009, Katherine co-founded Smart Cookie Productions, LLC, a media communications company providing health-related content for broadcast, web and print. Smart Cookie publishes http://www.eatlikeanrd.com/ and produces and syndicates the Appetite for Health series.

Prior to her work in media, Katherine had a private nutrition practice in Manhattan and was the Registered Dietitian for the health service at Columbia University Medical School. She received her Master’s Degree in Nutrition Science from Columbia University and her clinical nutrition training at Bellevue Hospital in New York City and Greenwich Hospital in Greenwich, CT.

Professional Affiliations:

• American Dietetic Association:

• Dietitians in Business and Communications

• The Greater New York Dietetic Association (GNYDA)

• Sports, Cardiovascular and Wellness Nutritionists

• Nutrition Entrepreneurs

The Registered Dietitian Lisa Stollman-Smouha, MA, RD, CDE, CDN

Website. Lisa Stollman, RD

Blog. Eat Well Now!

Twitter. Eatwellrd

Lisa is a Registered Dietitian/Nutritionist. Since 1982 Lisa has been helping people improve their health with good nutrition. Lisa specializes in weight management, diabetes and gastrointestinal disorders. She finds passion in her work by teaching children and adults to eat healthier and live better.

Lisa is in private practice with the North Shore Medical Group-Mount Sinai Hospital in Huntington, New York and on the Upper East Side of Manhattan.

She received her B.S. in Food and Nutrition and her M.A. in Clinical Nutrition from New York University. 

In addition to being a Registered Dietitian, Nutritionist and Certified Diabetes Educator, Lisa is also credentialed as a Specialist in Pediatric and Adult Weight Management by The American Dietetic Association. Her clinical experience includes over a decade in three major teaching hospitals including St. Vincent's Hospital in Manhattan and The Frances Stern Nutrition Center at Tufts-New England Medical Center in Boston. She is a Past Chairman of The Nutrition Entrepreneur Dietetic Practice Group of The American Dietetic Association and a recent board member of the New York State Dietetic Association.

Lisa enjoys kickboxing, traveling and cooking healthy meals for her husband and two sons. She is passionate about eating well and living a healthy life. Lisa is currently writing a book on healthy eating and weight management for teens. This timely book should be on the shelves in spring 2011.

Eat Well Now! is Lisa's blog. She includes current news related to food and nutrition and favorite quick, easy and healthy recipes.  

Lisa's goals are to help you look and feel terrific by combining a sensible approach to healthy eating and fitness. She enjoys working with individuals and couples as well as families. Whether you want to reduce your risk for heart disease, diabetes or cancer or feel it's finally time to lose weight and get in shape, Lisa can help you achieve your desired goals.


Lisa provides nutrition management for the following: weight management, sports nutrition,  food allergies, diabetes, gestational diabetes, hypoglycemia, high cholesterol, high triglycerides, high blood pressure, celiac disease, constipation, irritable bowel syndrome (IBS), migraine headaches.

 Services provided include the following:
Individual nutrition consultations
Individual and group grocery store tours
Family nutrition evaluations
Individualized nutrition plans
New product development
Recipe development and modifications
School and daycare menu evaluation
Lectures and workshops
Diet analysis
Vitamin and mineral supplement assessment
Kitchen pantry makeover
Restaurant dining consultations
Phone and email visits