Website and Blog. http://www.eatlikeanrd.com/
Website. Katherine Brooking, MS, MA, RD
Facebook. Appetite for Health
Facebook. Appetite for Health
Twitter. @eatlikeard
LinkedIn. Katherine Brooking, MS, MA, RD
“The New American Plate is a helpful method for creating nutritious meals that promote a healthy weight, decrease cancer risk and support overall health. Each time you eat, make plant foods (vegetables, fruits, whole grains and beans) at least two-thirds of your plate, and animal protein (poultry, seafood and red meat) no more than one-third.”
Katherine Brooking, RD provides advice, tips and
recipes for parents packing kids' lunches.
Prior to her work in media, Katherine had a private nutrition practice in Manhattan and was the Registered Dietitian for the health service at Columbia University Medical School. She received her Master’s Degree in Nutrition Science from Columbia University and her clinical nutrition training at Bellevue Hospital in New York City and Greenwich Hospital in Greenwich, CT.
“The New American Plate is a helpful method for creating nutritious meals that promote a healthy weight, decrease cancer risk and support overall health. Each time you eat, make plant foods (vegetables, fruits, whole grains and beans) at least two-thirds of your plate, and animal protein (poultry, seafood and red meat) no more than one-third.”
Katherine Brooking, RD provides advice, tips and
recipes for parents packing kids' lunches.
Katherine Brooking is a Registered Dietitian with a Master’s Degree in Nutrition Education from Columbia University. She is dedicated to helping people achieve better health and richer lives through sound nutrition and healthy lifestyles.
She is a frequent nutrition contributor to national morning shows including the TODAY show, Live with Regis & Kelly, The Early Show on CBS, Good Morning America Health as well as on local affiliate stations across the country.
Katherine co-hosts The Victory Project, an original web series from the creators of Project Runway, in partnership with MSN. The Victory Project helps women across America look and feel their best through better nutrition, fitness and beauty care.
Katherine also co-hosts and co-produces a weekly nutrition and fitness segment series, Appetite for Health, on The Daily Buzz, a nationally syndicated news program.
As a writer covering health and wellness topics, Katherine has contributed to SELF Magazine, Prevention, Cooking Light and Woman’s Day and other leading news publications including The Washington Post and New York Daily News.
In 2009, Katherine co-founded Smart Cookie Productions, LLC, a media communications company providing health-related content for broadcast, web and print. Smart Cookie publishes http://www.eatlikeanrd.com/ and produces and syndicates the Appetite for Health series.
Professional Affiliations:
• American Dietetic Association:
• Dietitians in Business and Communications
• The Greater New York Dietetic Association (GNYDA)
• Sports, Cardiovascular and Wellness Nutritionists
• Nutrition Entrepreneurs
