The Registered Dietitian Janel Ovrut, MS, RD, LDN

Website. Eat Well with Janel 
Blog: Eat Well with Janel
Blog. Food Network, Healthy Eats with Janel Ovrut

Facebook. Eat Well with Janel

LinkedIn. Janel Ovrut, MS RD
Twitter. @DietitianJanel

"If you find your fridge packed with produce that you know you won’t be able to eat fast enough, don’t bring it to the trash. Instead, add fresh vegetables to a big batch of soup or tomato sauce, bake a fruit-filled pie, or simply steam your vegetables, let them cool, and keep them in the freezer for another day."     - Janel Ovrut, MS, RD, LDN

 Healthy Breakfast Recipes on the Go

 Janel is interviewed by Sarah Dussault of Diet.com Video

Janel Ovrut is a registered dietitian with a master’s degree from the Nutrition Communication program at Tufts University in Boston, and a bachelor’s degree in Dietetics from Syracuse University. She currently works in corporate wellness where Janel develops wellness programs for large companies, provides nutrition counseling for employees, and gives nutrition presentations relevant to a working professional’s busy life. In addition, Janel offers personal and practical nutrition advice for individuals and families.

Janel’s nutrition experiences include maternal and family nutrition, weight loss, meal planning and preparation, food allergies and vegetarian/vegan nutrition. She is a member of the Massachusetts Dietetic Association and has served on the board as the State Professional Recruitment Coordinator and Membership Chair. She is also a member of the American Dietetic Association’s Member Value Committee.

Janel has spoken at events such as the Healthy Living Summit, FitBloggin’ and the POM Wonderful Blogger Harvest Tour. She writes articles about healthy eating and the benefits of pomegranates for http://www.pomwonderful.com/, contributes to the http://www.healthyeats.com/ blog with The Veggie Table posts, and writes articles about family nutrition for http://www.superkidsnutrition.com/.

Janel also has her own food and nutrition blog called Eat Well With Janel. Janel explores her life through food and shares her culinary creations, recipes, food events, restaurant reviews and the races she competes in, which include half marathons and a triathlon.

Janel is passionate about good food “I love eating, cooking, grocery shopping, creating recipes, and trying new things!” She enjoys helping others realize simple steps to take to improve eating habits. For these reasons, her goal as a Registered Dietitian is to help others understand the importance of eating well and leading a healthy lifestyle.

Services

Nutrition Counseling

Nutrition Seminars and Lectures

Grocery Store Tours

Health Fairs and Visibility Tables

Nutrition Expert Writer and Blogger

Writer of Education Materials

Teleseminars

Affiliations and Memberships

ServSafe Certified

American Dietetic Association
  Chair, Member Value Sub-Committee

Massachusetts Dietetic Association

  Current Membership Chair

  Former State Professional Recruitment Coordinator

Dietitians in Business and Communications Dietetic Practice Group

Food and Culinary Professionals Dietetic Practice Group

Nutrition Entrepreneurs Dietetic Practice Group

Vegetarian Nutrition Dietetic Practice Group