The “Amazing” $21 Solution for Storing Out-of-Season Clothes
-
More than 4,000 were bought in the past month. *READ MORE...*
12 hours ago
Saturday, May 31, 2014
May, Older American's Month - Never Too Old To Play
Nutrition Education for Older Adults
Age is just a number when it comes to health & good nutrition can keep us young.
Monday, May 5, 2014
May 5, National Hoagie Day Meets Cinco de Mayo
There are different stories about how the hoagie was discovered, but most of them originate out of the Philadelphia area. The sandwich contains various meats, cheeses, and lettuce in between 2 slices of bread or a loaf cut in half.
Hoagie Meets Cinco de Mayo
Ingredients
1.5 oz Whole Wheat Roll
20 g (3/4 oz) Salami
1/2 oz Monterey Jack Cheese
1/2 oz Turkey Bread
Salsa
Jalapeno
Red Peppers
Tomato Slice
Shredded Lettuce
1.5 oz Whole Wheat Roll
20 g (3/4 oz) Salami
1/2 oz Monterey Jack Cheese
1/2 oz Turkey Bread
Salsa
Jalapeno
Red Peppers
Tomato Slice
Shredded Lettuce
Subscribe to:
Posts (Atom)
Dietitian Blog List
-
-
11 Tempeh Recipes for Delicious Plant-Based Meals - Like a vegan take on kung pao, hummus bowls with merguez crumbles, and more easy ways to use the soy-based protein.
1 day ago -
7 Day High Protein Diet Meal Plan - A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers p...2 days ago
-
5 Ideas for Eating Healthy While Traveling Abroad - When traveling abroad, you are bound to find eating a healthy diet challenging. There will be interesting foods and local cuisines that you will want to in...1 week ago
-
Mumbai Sandwich - On a recent trip to India, I enjoyed a wonderful Mumbai/Bombay sandwich at a friend's house. It was tasty and a fun change from your regular sandwich. ...
2 months ago
