National Take Your Parents to Lunch Day is an event that takes place each October. Parents visit their children’s school and have lunch with them in the cafeteria. The goal is to learn more about what goes into putting together a healthy lunch, and for parents and school officials to open the lines of communication so they can work together to provide kids with the healthiest meals possible.
The MDA Telethon was a labor day tradition throughout my life. Then in 1988, I gave birth to a son with Cerebral Palsy. The telethon became more important. It was a reminder we were not alone in a fight against childhood muscular diseases. I remember a theme reminding me about the importance of food, "Make a Muscle, Make a Difference". Here are some foods that can help you make a muscle.
In Loving Memory of Jerry Lewis
(1926 -2017)
To Jerry Lewis - Thank you for getting families, communities, organizations, corporations, and the medical field together to find a cure and to help others live independent lives.
How To Make Soft Boiled Eggs
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Make perfect soft boiled eggs with fully cooked white and a deliciously
runny yolk to add to grain bowls, ramen, or enjoy for breakfast with your
favorite ...
Mumbai Sandwich
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On a recent trip to India, I enjoyed a wonderful Mumbai/Bombay sandwich at
a friend's house. It was tasty and a fun change from your regular sandwich.
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Nutritional Yeast, Fish, and Prenatal Vitamins
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Thanks for all of your wonderful comments on my last post, regarding The
Raw Food Diet. It seems as though most of you agreed with me that while the
Raw Fo...