Tuesday, April 5, 2022

National Walking Day

The first Wednesday in April is National Walking Day. The American Heart Association sponsors this day to remind us of the health benefits of taking a walk. 

The American Heart Association is encouraging everyone to get out and walk. Visit National Walking Day located at the American Heart Association. Learn the health benefits, get motivated, join a walking group - make walking a Daily Habit.

Here is a catchy song to start your walking.

Nutrition.gov News

Dietitian Blog List