National Women's Health and Fitness Day is the nation’s largest annual health promotion event for women of all ages. The next event is set for Wednesday, September 29, 2010, and in future years, will always be held on the last Wednesday in September.
This unique national program — with participation by local organizations throughout the U.S. — focuses attention on the importance of regular physical activity and health awareness for women.
Women’s Health and Fitness Day will also be part of a new National Women’s Health and Fitness Week, to be held annually the last week in September. On Wednesday, September 29, 2010, more than 1,400 groups across the country will host women’s health and fitness events at senior centers, hospitals, health clubs, park and recreation districts, local health and service organizations, schools, retirement communities, houses of worship, and other community locations. An estimated 40,000 to 100,000 women are expected to participate in these local activities.
