Resource: Build a Better Sandwich, @Healthyfamprj
Thursday, August 6, 2026
August, National Sandwich Month - Use Your Creativity
Resource: Build a Better Sandwich, @Healthyfamprj
Friday, July 31, 2026
August Wellness News
Monthly Events
National Breastfeeding Month
National Catfish Month
Get Acquainted with Kiwifruit Month
Eat Dessert First Month
Goat Cheese Month
National Panini Month
National Peach Month
National Sandwich Month
Kid's Eat Right Month
National Water Quality Month
Get Ready for Kindergarten Month
National Back-to-School Month
National Immunization Awareness Month
Children's Eye Health & Safety Month
Happiness Happens Month
Rye Month
Weekly Events
1-7 World Breastfeeding Week
1-7 Simplify Your Life Week
2-8 Exercise with Your Child Week
2-8 National Farmers' Market Week
12-18 National Safe at Home Week
23-27 World Water Week
24-28 Be Kind to Humankind Week
26-30
National Composites Week
Daily
1 World Wide Web Day; Colorado, 38th state; National Raspberry Cream Pie Day, Hangover Day, Mustard Day
2 National Ice Cream Sandwich Day; National Coloring
Book Day, American Family Day
3 National Watermelon Day; Grab
Some Nuts Day; Jamaican Patty Day
4 National Chocolate Chip Cookie Day; Single Working
Women's Day; White Wine Day; Raisin Bran Day
5 National Oyster Day
6 National Fresh Breath
(Halitosis) Day; Root Beer Float Day
7 Professional Speakers Day; National Raspberries
N’ Cream Day
8 National Frozen Custard Day; Happiness Happens
Day; Sneak Some Zucchini onto Your Neighbors’ Porch Night; National CBD Day;
National Fried Chicken & Waffles Day
9 Intl Day of the World's Indigenous People; Natl
Rice Pudding Day; National Book Lovers Day; Shop Online for Groceries Day
10 National S'mores Day; Missouri 24th State;
Smithsonian Day; National Garage Sale Day
11 National Sandwich Month; National Raspberry Bombe
Day
12 International Youth Day; National Julienne Fries
Day
13 National Filet Mignon Day; National Prosecco Day;
Left-Handers Day
14 National Creamsicle Day
15 Relaxation Day; Julia Child Birthday (1912);
National Lemon Meringue Pie Day
16 National Rum Day
17 National Thrift Shop Day; National Vanilla
Custard Day; National Nonprofit Day, Honey Bee Day, Chef Appreciation Day
18 National Ice Cream Pie Day; National Fajita Day;
Mail Order Catalog Day
19 UN World Humanitarian Day; Soft Ice Cream Day;
Potato Day
20 Chocolate Pecan Pie Day
21 Senior Citizen's Day; Hawaii 50th State; National
Spumoni Day
22 Pecan Torte Day; Eat a Peach Day; Tooth Fairy
Day; Bao Day
23 National Sponge Cake Day; National Cuban Sandwich
Day
24 National Waffle Iron Day; National Peach Pie Day
25 National Banana Split Day
26 Women's Equality Day; Cherry Popsicle Day
27 Pots du Crème Day; Banana Lover's Day
28 National Cherry Turnovers Day; National Red Wine
Day
29 Lemon Juice Day; Chop Suey Day; More Herbs,
Less Salt Day
30 National Toasted Marshmallow Day
31 National Trail Mix Day; Eat Outside Day; International
Bacon Day
The holidays and events listed in the calendar come from numerous resources, such as:
United States Department of Agriculture; Food and Drug Administration; Presidential Declaration; Federal, State, or City Governments; American Dietetic Association; Food Associations; American Medical Association; Medical Affiliations; Private Organizations and Companies; Retail Promotions. The events have been verified. However, you should confirm the dates before making plans. Some events may vary from one state to another.
Friday, January 30, 2026
Croissant from Dough to Joy
Mini Croissant
#NationalCroissantDay

Tomatoes, and Feta Cheese
Serves One
Ingredients
1 Croissant (1 ounce)
1 Tbsp Tabouli Salad
2 slices Tomatoes
1/2 oz Feta Cheese
Ensure accurate and cost-effective nutritional analysis and food nutrition facts labels for your recipes and menus utilizing an extensive research database. A great service for the Media, Cookbook Publishers, Writers, Chefs, Recipe Websites and Blogs. Your readers will enjoy and benefit from the Nutrition information.
For more information, visit Dietitians-Online Nutritional Analysis Services
contact: Sandra Frank, Ed.D, RDN, FAND recipenews@gmail.com
954-294-6300
Sunday, November 2, 2025
Sandwich Day - Use Your Creativity
November 3rd is National Sandwich Day. The sandwich was named after John Montagu, the fourth Earl of Sandwich. In the 1700s, John Montagu created the sandwich because he wanted to eat his meal with one hand.
Sunday, September 14, 2025
Eat a Hoagie Day
Ingredients
1.5 oz Whole Wheat Roll
20 g (3/4 oz) Salami
1/2 oz Monterey Jack Cheese
1/2 oz Turkey Bread
Salsa
Jalapeno
Red Peppers
Tomato Slice
Shredded Lettuce
Resource
Friday, August 29, 2025
National Sandwich Day - Endless Possibilities
Saturday, April 12, 2025
A Grilled Cheese Journey: From Classic to Creative

Ingredients
1 slice Pumpernickel Bread
1.25 oz Brie
2 tsp Apricot Fruit Spread
4 g Sliced Almonds
20 g Dried Fruit (Apricots, Raisins)
Directions
Spread Brie on pumpernickel bread. Grill until melted. Top with apricot fruit spread and sliced almonds. Serve apricots and raisins on the side.
One serving
Ingredients.
2 slice whole-wheat bread
1-1/2 tsp olive oil
1/2 granny smith apple (peeled cored and thinly sliced)
1/3 cup swiss cheese (shredded)
Directions.
Preheat a skillet over medium heat. Lightly brush one side of each slice of bread with olive oil. Place 1 slice of bread, olive oil side down into the skillet, and arrange the apple slices evenly over the top. Sprinkle the Swiss cheese over the apple, and then top with the remaining slice of bread, olive oil side up. Cook until the bread is golden brown, flip the sandwich over, and cook until the other side is golden brown and the cheese has melted, 1 to 2 more minutes.
Monday, November 6, 2023
Election Day Sandwich
Ensure accurate and cost effective nutritional analysis for your recipes and menus utilizing an extensive research database. A great service for the Media, Cookbook Publishers, Writers, Chefs, Recipe Websites and Blogs. Your readers will enjoy and benefit from the Nutrition information.
For more information, visit Dietitians-Online Nutrition Analysis Services
contact:
Sandra Frank, Ed.D, RDN, LN
recipenews@gmail.com
954-294-6300
Sunday, August 1, 2021
August Food, Nutrition, and Health Events
Current News, Resources and Events in Nutrition, Food, Health, Environment, Safety, and Disability Rights. Encourages awareness and inspires ideas for Journalists, Educators, Consumers and Health Professionals. Wellness News is updated daily and includes weekly and daily events. To view the entire Newsletter online click here.
August
Events, Celebrations, and Resources
1-7 World Breastfeeding Week

National Farmer's Market Week
Exercise with Your Child Week

Wellness News employs young adults with "Special Needs" (Cerebral Palsy, Autism, Down Syndrome, Muscular Dystrophy). Contact Dr. Sandra Frank for additional information (recipenews@gmail.com).
Dietitians-Online
Weighing-Success
Wellness News
Monday, March 8, 2021
March 9, National Crabmeat Day
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