* Rinse and wash fruits before preparing or eating them. Under clean, running water, rub fruits briskly with your hands to remove dirt and surface microorganisms. Dry with a clean cloth towel or paper towel after rinsing.
* Keep fruits separate from raw meat, poultry and seafood while shopping, preparing and storing.
Dietitian Blog List
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Gabriel Ornelas On Building Community
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Jamila sits down with Gabriel Ornelas, founder and host of On the Pass, to
talk about how they approach the big questions in food, and to introduce
their n...
10 hours ago
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Seafood Boil (One Pot)
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It might sound like a recipe for a backyard get-together, but this One Pot
Seafood Boil is also easy enough for a weeknight! With spicy chorizo,
tender pot...
1 day ago
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Cooking Class in Tuscany
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We recently returned from Italy, and we stayed the night at Podere
Vergianoni a family-run villa with guest rooms. Here are some details "Vergianoni
Tusc...
3 weeks ago
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8 Healthy Foods Safe to Go Down the Garbage Disposal
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A garbage disposal is a convenience, but it cannot help you if you place
the wrong things inside. When you do this, it can create clogs, lead to
smelly odo...
5 months ago
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