* Rinse and wash fruits before preparing or eating them. Under clean, running water, rub fruits briskly with your hands to remove dirt and surface microorganisms. Dry with a clean cloth towel or paper towel after rinsing.
* Keep fruits separate from raw meat, poultry and seafood while shopping, preparing and storing.
Dietitian Blog List
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My High-Protein Hack for Making the Creamiest Scrambled Eggs
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Cottage cheese really is that girl right now. Hailey Bieber’s eating it
with her signature meatballs, I’m eating it on toast with roasted tomatoes,
and pe...
12 hours ago
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Baked Feta Pasta With Green Sauce
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A feel-good, even-easier spin on stuffed shells.
21 hours ago
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This Chocolate Banana Bread Disappears in Minutes at My House
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This moist Chocolate Banana Bread is made with ripe bananas, cocoa powder,
and plenty of chocolate chips. It’s lighter than most recipes and so easy
to mak...
1 day ago
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Must See Places in Singapore
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Singapore is a wonderful stopover when visiting other places in Asia or en
route to Australia, or as a destination in itself. As a country, it is a
won...
1 day ago
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8 Healthy Foods Safe to Go Down the Garbage Disposal
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A garbage disposal is a convenience, but it cannot help you if you place
the wrong things inside. When you do this, it can create clogs, lead to
smelly odo...
1 year ago
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