Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoid the need for refrigeration of unused portions. Consider these easy, healthy, shelf-stable foods:
Spaghetti with Squash Blossoms
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On a recent trip to Italy we ate in a great restaurant in Rome, I had
spaghetti with squash blossoms it was wonderful and was eager to re create
it on my...
One-Pot Cheesy Pasta Bake
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Everyone has that one dish that they remember their mom or dad (or
grandparents) always making when they were little. I’m beginning to accept
the fact tha...
Roasted Beets with Sautéed Greens and Spaghetti
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Here's a wonderful dish that I hope you will enjoy. This is real simple
to make. This is Roasted Beets with Sautéed Greens and Spaghetti. Wash
beets, ...
Corny Salmon Cakes – Made with Pantry Ingredients
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These one bowl, one skillet Corny Salmon Cakes are made with convenient
ingredients like canned salmon, bread crumbs, frozen corn, an egg, Dijon
mustard,...
Nutrition 101: Selenium
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[image: Selenium Mineral]
(HealthCastle.com) Selenium is a trace mineral that functions as an
antioxidant in the body. It also helps the thyroid and immu...
