Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoid the need for refrigeration of unused portions. Consider these easy, healthy, shelf-stable foods:
Banana Brownies
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We recently had some overripe banana's and rather than make banana bread I
remembered this recipe from way back on the blog for a fun banana brownie
reci...
Cerveza Chicken Enchilada Casserole (Slow Cooker)
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I recently decided to begin going back to some of my old blog posts and
updating them. My photos in the past were terrible (and, honestly, still
aren’t gr...
Roasted Beets with Sautéed Greens and Spaghetti
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Here's a wonderful dish that I hope you will enjoy. This is real simple
to make. This is Roasted Beets with Sautéed Greens and Spaghetti. Wash
beets, ...
Corny Salmon Cakes – Made with Pantry Ingredients
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These one bowl, one skillet Corny Salmon Cakes are made with convenient
ingredients like canned salmon, bread crumbs, frozen corn, an egg, Dijon
mustard,...
Nutrition 101: Selenium
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[image: Selenium Mineral]
(HealthCastle.com) Selenium is a trace mineral that functions as an
antioxidant in the body. It also helps the thyroid and immu...
