Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoid the need for refrigeration of unused portions. Consider these easy, healthy, shelf-stable foods:
Snaefellsnes Peninsula, Iceland
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This summer we visited Iceland for the second time, on our first trip to
Iceland 6 years ago, we went to Reykjavik and then drove the Golden circle,
a po...
Banana Chocolate Chip Cookies
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You know those times when your kids devour a specific food, and you get all
excited so you go out and buy a whole bunch of said food, only to realize
that ...
Roasted Beets with Sautéed Greens and Spaghetti
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Here's a wonderful dish that I hope you will enjoy. This is real simple
to make. This is Roasted Beets with Sautéed Greens and Spaghetti. Wash
beets, ...
Corny Salmon Cakes – Made with Pantry Ingredients
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These one bowl, one skillet Corny Salmon Cakes are made with convenient
ingredients like canned salmon, bread crumbs, frozen corn, an egg, Dijon
mustard,...
Nutrition 101: Selenium
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[image: Selenium Mineral]
(HealthCastle.com) Selenium is a trace mineral that functions as an
antioxidant in the body. It also helps the thyroid and immu...
