Brown Rice, Quinoa, Barley, Oats, and Garbanzo Beans with Asparagus and Strawberries
Ingredients 1/2c Brown Rice, Quinoa, Barley, and Oats, prepared 8 Asparagus Spears, steamed 2 Tbsp Garbanzo Beans, canned, drained and strained
4 Strawberries, diced
Directions 1. Prepare multi-grains as per manufacturer’s directions. 2. Lay asparagus down on the plate. 3. Combine grains, garbanzo beans, and strawberries; top asparagus.
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There are different stories about how the hoagie was discovered, but most of them originate out of the Philadelphia area. The sandwich contains various meats, cheeses, and lettuce in between 2 slices of bread or a loaf cut in half.
Hoagie Meets Cinco de Mayo
1.5 oz Whole Wheat Roll
20 g (3/4 oz) Salami
1/2 oz Monterey Jack Cheese
1/2 oz Turkey Bread