Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoid the need for refrigeration of unused portions. Consider these easy, healthy, shelf-stable foods:
7 Day High Protein Diet Meal Plan
-
A free, 7-day high protein diet meal plan including breakfast, lunch and
dinner ideas and a shopping list. All recipes include macros and Weight
Watchers p...
Cooking Class in Tuscany
-
We recently returned from Italy, and we stayed the night at Podere
Vergianoni a family-run villa with guest rooms. Here are some details "Vergianoni
Tusc...