Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoid the need for refrigeration of unused portions. Consider these easy, healthy, shelf-stable foods:
Food. At least a 3 day supply in an airtight, waterproof container.
Water. At least 3 days of water specifically for your pets.
Medicines and medical records.
Important documents. Registration information, adoption papers, and vaccination documents. Talk to your veterinarian about microchipping and enrolling your pet in a recovery database.
First aid kit. Cotton bandage rolls, bandage tape, and scissors; antibiotic ointment; flea and tick prevention; latex gloves, isopropyl alcohol, and saline solution. Including a pet first aid reference book.
Collar or harness with ID tag, rabies tag, and a leash.
Crate or pet carrier. The carrier should be large enough for your pet to stand, turn around and lie down.
Sanitation. Pet litter and litter box if appropriate, newspapers, paper towels, plastic trash bags, and household chlorine bleach.
Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoid the need for refrigeration of unused portions. Consider these easy, healthy, shelf-stable foods:
Summary
The Academy of Nutrition and Dietetics and ConAgra Foods’ Home Food Safety program is dedicated to raising consumer awareness about the seriousness of foodborne illness and providing solutions for easily and safely handling food in their own kitchens. More information can be found at Home Food Safety.
Free 7 Day Healthy Meal Plan (Feb 16-22)
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A free 7-day, flexible weight loss meal
plan including breakfast, lunch and dinner ideas and a shopping list. All
recipes include macros and Weight Watcher...
Tuscan White Bean Stew
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*Just wanted to share a simple and flavorful soup that's nourishing and
perfect for any season!*
*Ingredients*
- two diced celery stalks
- 2 cans of...