National Bagel Day Bagel Terminology and Nutrition Information
Joy Bauer, RDN, takes us through the bagel's history from its start in the royal palace of Poland to the streets of Manhattan's Lower East Side to the plates of millions of Americans. Find out what's in a bagel and how you can enjoy the bagel without the guilt.
Over time, bagels have evolved and diversified, with various toppings and flavors becoming popular. Today, they are a staple in many parts of the world, enjoyed in a variety of ways.
Bagel Terminology
General Bagel Rules
*1 ounce of a bagel equals 80 calories (most bagels weigh about 3 ounces). *Scooped when the inside of the bagel is removed (Saves about 40 to 80 calories). *Smear equals about one to two tablespoons of cream cheese.
Breakfast Sausage
-
Homemade Breakfast Sausage Patties made with ground turkey (or ground meat
of your choice), spices, and herbs, like sage, thyme, and fennel, a high
protein...
Thirty8, Grand Hyatt Kuala Lumpur
-
This summer, we spent 24 hours in Kuala Lumpur after visiting Thailand, we
came here for fun and then took a flight to Scotland. This is a city we
will...
