Study: Kids Skipping Meals, Snacking More from WABC-TV/DT
Recently, WABC-TV/DT reported on a new survey by the American Dietetic Association. The study looked into eating habits of children and found a high incidence of skipping breakfast and dinner but snacking a lot.
Keri Gans, a registered dietitian, nutritionist, and spokesperson for the ADA stated: "We should make sure our refrigerators are well stocked with healthy snack items."
To read the full article go to the following link:
Cous Cous and Lentil Salad
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I thought I would share a salad I made the other day. A simple cous cous
and lentil salad
To make - cook the cous cous and let it cool, add tomatoes, cuc...