Dietitians Online Blog: The Registered Dietitian P Monica Lobo, RD

Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

Home
Nutrient Analysis Services
Wellness News
Meal Planning

Sunday, April 18, 2010

The Registered Dietitian
P Monica Lobo, RD

What Registered Dietitians are saying about Nutrition, Food and Health.

P Monica Lobo, RD
Blog. SINCERELY, NUTRITION
Twitter: dearnutrition

Posted by Dr. Sandra Frank at 9:30 AM

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: ADA, dietitian, nutrition, past exame

Newer Post Older Post Home

Dietitian Blog List

American Dietetic Association - Google News

Three Weight-Loss Habits That Raise LDL Cholesterol and May Increase Atherosclerosis Risk - 헬스조선 - Three Weight-Loss Habits That Raise LDL Cholesterol and May Increase Atherosclerosis Risk 헬스조선
12 hours ago
Kitchen

Thanksgiving Margarita - Editor’s Note: If you’ve cooked this beloved recipe before, it might look a little different these days! We recently improved it to make it even easier to...
14 hours ago
Bon Appetit

A Costa Rican Beach Resort with a World-Class Coffee Program - The roastery at Nekajui on the Papagayo Peninsula shows off the country’s rich coffee culture.
16 hours ago
SkinnyTaste

Free 7 Day Healthy Meal Plan (Nov 9-15) - A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watcher...
1 day ago
THE CANDID RD

6 Hidden Operational Bottlenecks That Prevent Emerging Beverage Brands From Scaling - When a retail buyer nods and smiles at larger pack sizes with a variety of flavors, it feels like the break you’ve been scrapping for. But then reality hit...
1 month ago
Chow and Chatter

Must See Places in Singapore - Singapore is a wonderful stopover when visiting other places in Asia or en route to Australia, or as a destination in itself. As a country, it is a won...
2 months ago
Nutrition Journal - Latest articles

-

Show 5 Show All

Looking for Nutrition Analysis?

Search This Blog

Nutrition Analysis Services

Ensure accurate nutrient analysis for your recipes utilizing an extensive research database and over 25 years of experience. A valuable service for the RDN, Recipe Blogger, Media, Cookbook Publishers, Writers, Chefs, and Recipe Websites. Your readers will benefit from the Nutrition information and a Registered Dietitian. Contact: Sandra Frank, Ed.D, RDN, LN, FAND at recipenews@gmail.com

Blog Archive

► 2026 (268)
- ► 11/01 - 11/08 (6)
- ► 10/25 - 11/01 (6)
- ► 10/18 - 10/25 (3)
- ► 10/11 - 10/18 (5)
- ► 10/04 - 10/11 (3)
- ► 09/27 - 10/04 (5)
- ► 09/20 - 09/27 (2)
- ► 09/13 - 09/20 (3)
- ► 09/06 - 09/13 (5)
- ► 08/30 - 09/06 (6)
- ► 08/23 - 08/30 (4)
- ► 08/16 - 08/23 (3)
- ► 08/09 - 08/16 (8)
- ► 08/02 - 08/09 (7)
- ► 07/26 - 08/02 (4)
- ► 07/19 - 07/26 (3)
- ► 07/12 - 07/19 (5)
- ► 07/05 - 07/12 (7)
- ► 06/28 - 07/05 (3)
- ► 06/21 - 06/28 (12)
- ► 06/14 - 06/21 (7)
- ► 06/07 - 06/14 (9)
- ► 05/31 - 06/07 (4)
- ► 05/24 - 05/31 (7)
- ► 05/17 - 05/24 (10)
- ► 05/10 - 05/17 (5)
- ► 05/03 - 05/10 (8)
- ► 04/26 - 05/03 (8)
- ► 04/19 - 04/26 (9)
- ► 04/12 - 04/19 (3)
- ► 04/05 - 04/12 (8)
- ► 03/29 - 04/05 (6)
- ► 03/22 - 03/29 (10)
- ► 03/15 - 03/22 (8)
- ► 03/08 - 03/15 (8)
- ► 03/01 - 03/08 (5)
- ► 02/22 - 03/01 (6)
- ► 02/15 - 02/22 (5)
- ► 02/08 - 02/15 (4)
- ► 02/01 - 02/08 (7)
- ► 01/25 - 02/01 (5)
- ► 01/18 - 01/25 (8)
- ► 01/11 - 01/18 (11)
- ► 01/04 - 01/11 (7)

► 2025 (162)
- ► 12/28 - 01/04 (9)
- ► 12/21 - 12/28 (10)
- ► 12/14 - 12/21 (4)
- ► 12/07 - 12/14 (10)
- ► 11/30 - 12/07 (8)
- ► 11/23 - 11/30 (4)
- ► 11/16 - 11/23 (7)
- ► 11/09 - 11/16 (4)
- ► 11/02 - 11/09 (4)
- ► 10/26 - 11/02 (2)
- ► 10/19 - 10/26 (6)
- ► 10/12 - 10/19 (6)
- ► 10/05 - 10/12 (7)
- ► 09/21 - 09/28 (1)
- ► 09/14 - 09/21 (2)
- ► 08/31 - 09/07 (2)
- ► 08/24 - 08/31 (5)
- ► 08/17 - 08/24 (2)
- ► 08/10 - 08/17 (3)
- ► 08/03 - 08/10 (1)
- ► 07/27 - 08/03 (1)
- ► 07/20 - 07/27 (12)
- ► 07/13 - 07/20 (4)
- ► 07/06 - 07/13 (5)
- ► 06/29 - 07/06 (1)
- ► 06/08 - 06/15 (1)
- ► 06/01 - 06/08 (1)
- ► 05/25 - 06/01 (2)
- ► 05/18 - 05/25 (1)
- ► 05/11 - 05/18 (2)
- ► 05/04 - 05/11 (1)
- ► 04/13 - 04/20 (4)
- ► 04/06 - 04/13 (3)
- ► 03/30 - 04/06 (6)
- ► 03/23 - 03/30 (3)
- ► 03/16 - 03/23 (2)
- ► 03/09 - 03/16 (1)
- ► 02/23 - 03/02 (3)
- ► 02/16 - 02/23 (5)
- ► 02/02 - 02/09 (2)
- ► 01/26 - 02/02 (1)
- ► 01/19 - 01/26 (1)
- ► 01/12 - 01/19 (2)
- ► 01/05 - 01/12 (1)

► 2024 (78)
- ► 12/29 - 01/05 (5)
- ► 12/01 - 12/08 (2)
- ► 11/24 - 12/01 (3)
- ► 11/17 - 11/24 (1)
- ► 11/10 - 11/17 (4)
- ► 10/20 - 10/27 (3)
- ► 10/13 - 10/20 (2)
- ► 10/06 - 10/13 (2)
- ► 09/22 - 09/29 (5)
- ► 09/15 - 09/22 (2)
- ► 09/08 - 09/15 (1)
- ► 09/01 - 09/08 (1)
- ► 08/11 - 08/18 (2)
- ► 07/21 - 07/28 (4)
- ► 07/14 - 07/21 (1)
- ► 07/07 - 07/14 (1)
- ► 06/30 - 07/07 (1)
- ► 06/23 - 06/30 (3)
- ► 06/09 - 06/16 (2)
- ► 05/26 - 06/02 (1)
- ► 05/12 - 05/19 (1)
- ► 05/05 - 05/12 (2)
- ► 04/21 - 04/28 (1)
- ► 04/14 - 04/21 (3)
- ► 04/07 - 04/14 (2)
- ► 03/31 - 04/07 (1)
- ► 03/17 - 03/24 (2)
- ► 03/10 - 03/17 (3)
- ► 03/03 - 03/10 (3)
- ► 02/11 - 02/18 (4)
- ► 02/04 - 02/11 (3)
- ► 01/28 - 02/04 (1)
- ► 01/21 - 01/28 (3)
- ► 01/14 - 01/21 (2)
- ► 01/07 - 01/14 (1)

► 2023 (59)
- ► 12/31 - 01/07 (2)
- ► 12/24 - 12/31 (2)
- ► 12/17 - 12/24 (3)
- ► 11/26 - 12/03 (4)
- ► 11/19 - 11/26 (1)
- ► 11/05 - 11/12 (4)
- ► 10/15 - 10/22 (1)
- ► 10/08 - 10/15 (1)
- ► 10/01 - 10/08 (3)
- ► 09/24 - 10/01 (1)
- ► 09/17 - 09/24 (1)
- ► 09/10 - 09/17 (1)
- ► 08/27 - 09/03 (1)
- ► 08/20 - 08/27 (1)
- ► 08/13 - 08/20 (2)
- ► 08/06 - 08/13 (1)
- ► 07/23 - 07/30 (3)
- ► 07/16 - 07/23 (1)
- ► 07/02 - 07/09 (1)
- ► 06/18 - 06/25 (3)
- ► 06/11 - 06/18 (1)
- ► 06/04 - 06/11 (1)
- ► 05/21 - 05/28 (2)
- ► 05/07 - 05/14 (1)
- ► 04/23 - 04/30 (2)
- ► 04/09 - 04/16 (1)
- ► 04/02 - 04/09 (3)
- ► 03/26 - 04/02 (1)
- ► 03/19 - 03/26 (1)
- ► 03/12 - 03/19 (5)
- ► 03/05 - 03/12 (1)
- ► 02/26 - 03/05 (1)
- ► 02/12 - 02/19 (1)
- ► 02/05 - 02/12 (1)

► 2022 (28)
- ► 12/04 - 12/11 (2)
- ► 11/13 - 11/20 (2)
- ► 10/23 - 10/30 (1)
- ► 10/02 - 10/09 (2)
- ► 09/11 - 09/18 (1)
- ► 08/21 - 08/28 (2)
- ► 08/14 - 08/21 (1)
- ► 07/24 - 07/31 (1)
- ► 07/17 - 07/24 (2)
- ► 07/10 - 07/17 (1)
- ► 06/19 - 06/26 (2)
- ► 06/12 - 06/19 (1)
- ► 05/29 - 06/05 (1)
- ► 05/01 - 05/08 (1)
- ► 04/24 - 05/01 (1)
- ► 04/03 - 04/10 (1)
- ► 02/27 - 03/06 (2)
- ► 01/30 - 02/06 (2)
- ► 01/16 - 01/23 (1)
- ► 01/09 - 01/16 (1)

► 2021 (64)
- ► 12/26 - 01/02 (1)
- ► 12/05 - 12/12 (1)
- ► 11/21 - 11/28 (1)
- ► 11/14 - 11/21 (1)
- ► 11/07 - 11/14 (3)
- ► 10/31 - 11/07 (1)
- ► 10/10 - 10/17 (2)
- ► 09/12 - 09/19 (1)
- ► 09/05 - 09/12 (1)
- ► 08/22 - 08/29 (7)
- ► 08/01 - 08/08 (2)
- ► 07/18 - 07/25 (2)
- ► 07/04 - 07/11 (1)
- ► 06/27 - 07/04 (1)
- ► 06/13 - 06/20 (1)
- ► 06/06 - 06/13 (1)
- ► 05/23 - 05/30 (5)
- ► 05/16 - 05/23 (1)
- ► 05/09 - 05/16 (4)
- ► 04/11 - 04/18 (2)
- ► 03/28 - 04/04 (7)
- ► 03/07 - 03/14 (3)
- ► 02/21 - 02/28 (2)
- ► 02/14 - 02/21 (2)
- ► 02/07 - 02/14 (1)
- ► 01/31 - 02/07 (1)
- ► 01/24 - 01/31 (1)
- ► 01/17 - 01/24 (7)
- ► 01/03 - 01/10 (1)

► 2020 (47)
- ► 12/20 - 12/27 (1)
- ► 12/13 - 12/20 (4)
- ► 12/06 - 12/13 (1)
- ► 11/22 - 11/29 (1)
- ► 10/25 - 11/01 (2)
- ► 10/11 - 10/18 (1)
- ► 10/04 - 10/11 (2)
- ► 09/27 - 10/04 (2)
- ► 09/20 - 09/27 (3)
- ► 09/13 - 09/20 (2)
- ► 08/16 - 08/23 (2)
- ► 08/02 - 08/09 (1)
- ► 07/19 - 07/26 (2)
- ► 07/12 - 07/19 (1)
- ► 07/05 - 07/12 (1)
- ► 06/21 - 06/28 (1)
- ► 06/07 - 06/14 (1)
- ► 05/31 - 06/07 (1)
- ► 05/17 - 05/24 (1)
- ► 05/03 - 05/10 (2)
- ► 04/19 - 04/26 (3)
- ► 04/12 - 04/19 (3)
- ► 04/05 - 04/12 (1)
- ► 03/29 - 04/05 (1)
- ► 02/23 - 03/01 (3)
- ► 02/16 - 02/23 (1)
- ► 02/09 - 02/16 (1)
- ► 02/02 - 02/09 (1)
- ► 01/19 - 01/26 (1)

► 2019 (20)
- ► 12/15 - 12/22 (1)
- ► 12/08 - 12/15 (1)
- ► 11/17 - 11/24 (2)
- ► 10/13 - 10/20 (1)
- ► 09/29 - 10/06 (1)
- ► 09/22 - 09/29 (1)
- ► 09/15 - 09/22 (1)
- ► 09/08 - 09/15 (1)
- ► 07/14 - 07/21 (1)
- ► 07/07 - 07/14 (1)
- ► 05/05 - 05/12 (1)
- ► 04/14 - 04/21 (1)
- ► 03/31 - 04/07 (1)
- ► 02/24 - 03/03 (1)
- ► 02/17 - 02/24 (3)
- ► 02/10 - 02/17 (1)
- ► 01/06 - 01/13 (1)

► 2018 (12)
- ► 11/04 - 11/11 (1)
- ► 06/24 - 07/01 (1)
- ► 04/15 - 04/22 (1)
- ► 04/08 - 04/15 (4)
- ► 04/01 - 04/08 (1)
- ► 03/04 - 03/11 (3)
- ► 02/11 - 02/18 (1)

► 2017 (20)
- ► 12/24 - 12/31 (1)
- ► 12/17 - 12/24 (1)
- ► 11/26 - 12/03 (2)
- ► 08/20 - 08/27 (1)
- ► 06/25 - 07/02 (1)
- ► 06/18 - 06/25 (1)
- ► 05/21 - 05/28 (1)
- ► 05/14 - 05/21 (2)
- ► 04/09 - 04/16 (1)
- ► 04/02 - 04/09 (1)
- ► 03/26 - 04/02 (1)
- ► 03/12 - 03/19 (1)
- ► 03/05 - 03/12 (2)
- ► 02/12 - 02/19 (2)
- ► 01/01 - 01/08 (2)

► 2016 (10)
- ► 10/16 - 10/23 (1)
- ► 09/04 - 09/11 (1)
- ► 08/28 - 09/04 (1)
- ► 08/07 - 08/14 (1)
- ► 06/26 - 07/03 (1)
- ► 05/29 - 06/05 (1)
- ► 05/15 - 05/22 (1)
- ► 04/24 - 05/01 (1)
- ► 02/21 - 02/28 (2)

► 2015 (15)
- ► 12/20 - 12/27 (1)
- ► 11/15 - 11/22 (1)
- ► 09/20 - 09/27 (1)
- ► 09/06 - 09/13 (1)
- ► 07/12 - 07/19 (1)
- ► 06/21 - 06/28 (1)
- ► 05/31 - 06/07 (1)
- ► 05/24 - 05/31 (1)
- ► 04/26 - 05/03 (1)
- ► 04/12 - 04/19 (1)
- ► 03/29 - 04/05 (2)
- ► 03/15 - 03/22 (1)
- ► 03/08 - 03/15 (1)
- ► 02/15 - 02/22 (1)

► 2014 (19)
- ► 12/21 - 12/28 (1)
- ► 11/23 - 11/30 (2)
- ► 11/16 - 11/23 (1)
- ► 11/02 - 11/09 (1)
- ► 09/28 - 10/05 (1)
- ► 08/31 - 09/07 (1)
- ► 08/17 - 08/24 (1)
- ► 07/13 - 07/20 (3)
- ► 06/22 - 06/29 (1)
- ► 06/15 - 06/22 (1)
- ► 05/25 - 06/01 (1)
- ► 05/04 - 05/11 (1)
- ► 04/20 - 04/27 (1)
- ► 03/16 - 03/23 (1)
- ► 01/26 - 02/02 (1)
- ► 01/19 - 01/26 (1)

► 2013 (11)
- ► 12/29 - 01/05 (1)
- ► 12/15 - 12/22 (2)
- ► 09/22 - 09/29 (1)
- ► 07/07 - 07/14 (1)
- ► 05/19 - 05/26 (2)
- ► 05/12 - 05/19 (1)
- ► 03/31 - 04/07 (2)
- ► 01/06 - 01/13 (1)

► 2012 (41)
- ► 12/30 - 01/06 (2)
- ► 12/23 - 12/30 (1)
- ► 12/09 - 12/16 (1)
- ► 11/25 - 12/02 (1)
- ► 11/18 - 11/25 (2)
- ► 11/11 - 11/18 (1)
- ► 10/21 - 10/28 (1)
- ► 08/26 - 09/02 (1)
- ► 07/22 - 07/29 (1)
- ► 07/15 - 07/22 (1)
- ► 06/24 - 07/01 (1)
- ► 06/03 - 06/10 (1)
- ► 05/27 - 06/03 (1)
- ► 05/20 - 05/27 (2)
- ► 05/13 - 05/20 (1)
- ► 05/06 - 05/13 (6)
- ► 04/22 - 04/29 (2)
- ► 04/08 - 04/15 (3)
- ► 04/01 - 04/08 (1)
- ► 03/25 - 04/01 (1)
- ► 03/11 - 03/18 (2)
- ► 03/04 - 03/11 (2)
- ► 02/19 - 02/26 (2)
- ► 01/29 - 02/05 (2)
- ► 01/08 - 01/15 (1)
- ► 01/01 - 01/08 (1)

► 2011 (96)
- ► 12/25 - 01/01 (1)
- ► 12/11 - 12/18 (2)
- ► 11/13 - 11/20 (1)
- ► 11/06 - 11/13 (2)
- ► 10/30 - 11/06 (1)
- ► 10/23 - 10/30 (1)
- ► 10/16 - 10/23 (1)
- ► 10/09 - 10/16 (1)
- ► 09/25 - 10/02 (3)
- ► 09/18 - 09/25 (3)
- ► 09/04 - 09/11 (1)
- ► 08/28 - 09/04 (2)
- ► 08/21 - 08/28 (3)
- ► 08/07 - 08/14 (1)
- ► 07/31 - 08/07 (1)
- ► 07/24 - 07/31 (1)
- ► 07/17 - 07/24 (2)
- ► 07/10 - 07/17 (2)
- ► 07/03 - 07/10 (1)
- ► 06/26 - 07/03 (1)
- ► 06/19 - 06/26 (1)
- ► 06/12 - 06/19 (2)
- ► 06/05 - 06/12 (4)
- ► 05/29 - 06/05 (2)
- ► 05/22 - 05/29 (3)
- ► 05/15 - 05/22 (3)
- ► 05/08 - 05/15 (4)
- ► 05/01 - 05/08 (4)
- ► 04/24 - 05/01 (4)
- ► 04/17 - 04/24 (2)
- ► 04/10 - 04/17 (3)
- ► 04/03 - 04/10 (2)
- ► 03/27 - 04/03 (4)
- ► 03/20 - 03/27 (3)
- ► 03/13 - 03/20 (4)
- ► 03/06 - 03/13 (2)
- ► 02/27 - 03/06 (1)
- ► 02/20 - 02/27 (1)
- ► 02/13 - 02/20 (2)
- ► 02/06 - 02/13 (1)
- ► 01/30 - 02/06 (1)
- ► 01/23 - 01/30 (1)
- ► 01/16 - 01/23 (8)
- ► 01/09 - 01/16 (1)
- ► 01/02 - 01/09 (2)

▼ 2010 (111)
- ► 12/26 - 01/02 (3)
- ► 12/19 - 12/26 (1)
- ► 12/12 - 12/19 (1)
- ► 12/05 - 12/12 (1)
- ► 11/21 - 11/28 (1)
- ► 11/14 - 11/21 (4)
- ► 11/07 - 11/14 (1)
- ► 10/31 - 11/07 (2)
- ► 10/24 - 10/31 (1)
- ► 10/17 - 10/24 (3)
- ► 10/10 - 10/17 (3)
- ► 10/03 - 10/10 (1)
- ► 09/26 - 10/03 (5)
- ► 09/19 - 09/26 (2)
- ► 09/12 - 09/19 (3)
- ► 09/05 - 09/12 (1)
- ► 08/29 - 09/05 (3)
- ► 08/22 - 08/29 (1)
- ► 08/15 - 08/22 (2)
- ► 08/08 - 08/15 (1)
- ► 08/01 - 08/08 (1)
- ► 07/25 - 08/01 (2)
- ► 07/18 - 07/25 (2)
- ► 07/11 - 07/18 (2)
- ► 07/04 - 07/11 (3)
- ► 06/27 - 07/04 (2)
- ► 06/20 - 06/27 (2)
- ► 06/13 - 06/20 (3)
- ► 06/06 - 06/13 (3)
- ► 05/30 - 06/06 (3)
- ► 05/23 - 05/30 (3)
- ► 05/16 - 05/23 (5)
- ► 05/09 - 05/16 (4)
- ► 05/02 - 05/09 (5)
- ► 04/25 - 05/02 (3)
- ▼ 04/18 - 04/25 (5)
- ► 04/11 - 04/18 (10)
- ► 04/04 - 04/11 (3)
- ► 03/28 - 04/04 (3)
- ► 03/21 - 03/28 (5)
- ► 03/14 - 03/21 (2)

Dietitians Online at Facebook

About Dr. Sandra Frank

Dr. Frank is an expert in Nutriioion Analysis. Not only a Registered Dietitian, but she authored several books, journal articles and various publications. We have worked together on several committees and projects and I am thrilled that she is able to share her knowledge and expertise with our group. And I say to you Dr. Frank, thank you for all you do for others too. Sandra Frank, Ed.D, RDN, FAND is a Registered Dietitian Nutritionist with over 40 years’ experience. She received a Doctoral degree in Nutrition Education and Counseling, with a minor in computer science Nutritional and a Master's degree in Medical Biology and Biochemistry. She is the author of “Menu Solution” and “From As Purchased to Edible Portion”. Since 1989 she has worked with national newspapers, an international magazine, Chefs, Cookbook Publishers, and Food Bloggers providing nutrition analysis, recipe modifications, and menu development. Discovering nutrition information became a passion of exploration. Providing reliable nutrition information on social media became an opportunity for truth. (https://www.facebook.com/DietitiansOnline/) Dr. Sandra Frank Sandra Frank, Ed.D, RDN, FAND Nutrition Research, Menu and Recipe Development & Analysis

About Me

Dr. Sandra Frank

View my complete profile

Watermark theme. Powered by Blogger.