Nuts once considered a high fat, high-calorie food is now being recognized as a Nutritious Snack with essential fatty acids, omega fats, protein, and many vitamins and minerals.
Health Benefits of Nuts
Recipes and Marketing Nuts
Planters Commercial
Oregon Hazelnut
Resources and Answers
1. Peanuts
1. Peanuts
2. Cashews
3. Walnuts
4. Pistachios
5. Pine nuts
5. Pine nuts
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