Our mango harvest is complete and the fun part begins. Creating a wonderful diversity of recipes. Today's food celebration is a Strawberry Parfait.
The combination of Strawberries and Mangoes
is a summer delight.
is a summer delight.
Add some low-fat vanilla yogurt and you have a
Strawberry Mango Parfait.
A refreshing summer treat.
Ingredients per Serving.
1/3 cup Strawberries, sliced
1/3 cup Mango, fresh, diced
1/3 cup Low-fat Vanilla Yogurt
Layer the ingredients or combine and Enjoy!
Nutrition Facts
Analysis per Serving
Calories (kcal) 118
Protein (g) 5
Carbohydrates (g) 23
Total Dietary Fiber (g) 2
Total Sugars (g) 21
Added Sugar (g) 6
Fat (g) 1
Saturated Fat (g) 1
Cholesterol (mg) 4
Calcium (mg) 153
Sodium (mg) 55