Homemade Soup Day - Southwest Black Bean and Vegetable Soup

Serves: 13

Serving Size: 3/4 cups

Ingredients.

1 onion, large, chopped

1 green pepper, medium, chopped

2 garlic cloves

1 (32 ounces) low sodium chicken broth

1 (15 ounces) can black beans, drained and rinsed

1 (15 ounces) can pinto beans, drained and rinsed

28 ounces diced tomatoes, unsalted

6 ounces chopped green chilies

1 (15 ounces) can corn, drained
1 1/2 teaspoons chili powder

1 teaspoon ground cumin

Directions.

1. In a large nonstick saucepan, sauté vegetables and
garlic until almost tender.

2. Stir in all ingredients and bring to a boil.

3. Simmer 20 minutes.

4. Soup freezes well.

Nutrition Information

Resources.
1. Wikipedia. Soups - History, Types, and Varieties
2. Food Network.  Healthy Soup Recipes
4. EatingWell. Healthy Winter Soup Recipes


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