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Wednesday, August 25, 2021

Portion Control Matters - Kids Eat Right

Resources
1. WebMD, Portion Size Guide
2. Kids and Portion Control, Jo Ellen Shield, RDN, Kids Eat Right
3. How to Avoid Portion Size Pitfalls to Help Manage Your Weight, CDC
4. What is the difference between a serving and a portion? NIH

Posted by Dr. Sandra Frank at 10:10 AM

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Labels: Kids Eat Right, Portion Control Matters

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About Dr. Sandra Frank

Dr. Frank is an expert in Nutriioion Analysis. Not only a Registered Dietitian, but she authored several books, journal articles and various publications. We have worked together on several committees and projects and I am thrilled that she is able to share her knowledge and expertise with our group. And I say to you Dr. Frank, thank you for all you do for others too. Sandra Frank, Ed.D, RDN, FAND is a Registered Dietitian Nutritionist with over 40 years’ experience. She received a Doctoral degree in Nutrition Education and Counseling, with a minor in computer science Nutritional and a Master's degree in Medical Biology and Biochemistry. She is the author of “Menu Solution” and “From As Purchased to Edible Portion”. Since 1989 she has worked with national newspapers, an international magazine, Chefs, Cookbook Publishers, and Food Bloggers providing nutrition analysis, recipe modifications, and menu development. Discovering nutrition information became a passion of exploration. Providing reliable nutrition information on social media became an opportunity for truth. (https://www.facebook.com/DietitiansOnline/) Dr. Sandra Frank Sandra Frank, Ed.D, RDN, FAND Nutrition Research, Menu and Recipe Development & Analysis

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