Crabmeat, Onions, and Red Peppers with a Light Vinaigrette. Served on Lettuce in a Smart Pita Pocket. Garnish: Lemon Boat with Lettuce, Tomatoes, and Peppers; Snow Peas
Ingredients
3 slices Turkey Bacon
2 slices Tomato
Romaine Lettuce
2 tsp Light Mayonnaise
2 slices Whole Wheat Bread
3/4 oz Muenster Cheese, low fat
4 Grapes
Nutrient Analysis
Nutrient Analysis Service
Ensure accurate nutrient analysis for your recipes utilizing an extensive research database and over 30 years experience. A valuable service for the Recipe Blogger, Media, Cookbook Publishers, Writers, Chefs, and Recipe Websites. Your readers will benefit from the Nutrition information and a Registered Dietitian. Contact: Sandra Frank, Ed.D, RDN, LN, FAND at recipenews@gmail.com
Dietitian Blog List
-
Saucy Pork Chops With Coconut Crisp
-
You’ll want to put this aromatic coconut topping on everything.
2 hours ago
-
The Best End-of-Summer Vegetable Enchilada Casserole
-
This late summer Vegetable Enchilada Casserole is a saucy, cheesy, meatless
dinner layered with corn tortillas, zucchini, corn, beans and homemade
enchilad...
15 hours ago
-
Cowboy Beef Sliders
-
These cowboy sliders are exactly what you want on the table for football
season. They’re built around all the flavors of a bacon cheeseburger loaded
with ...
22 hours ago
-
Must See Places in Singapore
-
Singapore is a wonderful stopover when visiting other places in Asia or en
route to Australia, or as a destination in itself. As a country, it is a
won...
2 weeks ago
-
8 Healthy Foods Safe to Go Down the Garbage Disposal
-
A garbage disposal is a convenience, but it cannot help you if you place
the wrong things inside. When you do this, it can create clogs, lead to
smelly odo...
1 year ago
-
Nutrition facts labels often ignored: What's the fix? - CBS News
-
Nutrition facts labels often ignored: What's the fix? CBS News
14 years ago
-