National Mushroom Month: Nutrition & Recipes

Growing Your Own Mushrooms

Different Ways to Enjoy Mushrooms

Mushroom Salad with Fennel and Goat Cheese
@Chatelaine

1. Add mushrooms to egg white omelet.
2. Sauté, Grill, Broil, Roast, or Steam mushrooms. Add to soup, salads, pasta, rice - the combinations are numerous.
3. Add fresh mushrooms to the salad.

4. Stuff mushrooms

Resources
1. Fruits and Veggies, More Matters: Mushrooms: Nutrition, Selection, and Storage

2. Wikipedia, Mushrooms

3. Kitchen Dictionary: Mushroom
4. Healthy Mushroom Recipes, EatingWell