Banana Lovers Day: Our Banana Plant . What do you do with over 100 Bananas Check out the Banana Muffins

This is one of our Banana Plants. It is ready to be harvested. How do we know it is ready - check the bananas and see if any have turned yellow. If so, it is ready. 

Cutting the Banana Bunch
Be careful. The Bunch is Heavy.

John has taken on the challenge to

bring the bananas to the kitchen.

Once we placed the bananas on the table, we weighed them. To our surprise they weighed 72.8 pounds, and there were over 100 bananas. I stopped counting.

What do I do with over 100 bananas?

First, we divided the bunch into 4 sections. One for my family, two for my extended family, and one for a church.

I decided to make banana muffins
 (some with chocolate chips)

Banana Muffins

Ingredients
Makes 12 muffins.
4 bananas, about 1 ⅓ cups, mashed
1 large egg
1 Tablespoon vanilla extract
3 Tablespoons light brown sugar
2 Tablespoons granulated sugar
1 teaspoon ground cinnamon
1 teaspoon nutmeg
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups all-purpose whole wheat flour
1 Tablespoon unsalted butter, melted

Directions

1. Grease a muffin pan. Preheat oven to 350 degrees F.
2. Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, cinnamon, and nutmeg. Stir well to combine.
3. In a separate bowl, stir together flour, baking powder, baking soda, and salt. Add to banana mixture and stir.
4. Stir in melted butter.
5. Spoon the batter into the prepared muffin pans and bake for about 20 minutes.

Nutrition Information
1 Muffin

126 Calories (kcal)
3 Protein (g)
26 Carbohydrates (g)  
3 Total Dietary Fiber (g)
10 Total Sugars (g) 
5 Added Sugar (g)
2 Fat (g) 
1 Saturated Fat (g)
18 Cholesterol (mg)
208 Sodium (mg) 

Notes

• For variety, add chocolate chips, walnuts, and dried cranberries. Use your imagination.
• To freeze: Allow muffins to cool completely. Store them in a freezer-safe ziplock bag or air-tight container