Herb Day

Herb Day

Instead of salt, use herbs, spices, lemon juice, and/or vinegar to enhance the taste of your food. The health benefits are life-long.

Enhance the Flavor of Foods with Herbs

Wikipedia has provided an extensive list of culinary herbs and spices. The list does not contain salt (which is a mineral) or plants used primarily as herbal teas or medicinal herbs. Explore the different flavors and cultures.

Tips for Selecting and Storing Herbs and Spices

Spice it Up with
Susan Bowerman, MS, RD, CSSD