August 31, National Trail Mix Day The Food Label Detective: Emerald Trail Mix

*FDA 21 CFR 101.9 Nutrition labeling of food. FDA regulation allows manufacturers to round a number of servings to the nearest 0.5 serving, as long as they use the term “about”. Serving size is based on RACC = Reference Amount Customarily Consumed per Eating Occasion.

One Serving Size: 1oz (28g)

130 calories per Serving

Package Size: Net Wt. 2.25 oz (63.8g)

About 2 Servings per package

Findings
Actual Serving per Package = 2.3
299 Calories per Package

Read the Label; an Educated Consumer has the knowledge
to make the Best Choices.

August 19 - World Humanitarian Day - Inspire Humanitarian Work Around the World

This year’s focus salutes the efforts of women humanitarian workers across the world who rally to people in need and are often the first to respond and the last to leave.

“From supporting civilians caught up in crisis to addressing disease outbreaks, women humanitarians are on the front lines”, said Secretary-General António Guterres.

These unsung heroes have long been working in their own communities in some of the most difficult terrains – from the war-wounded in Afghanistan to the food insecure in the Sahel, to those who have lost their homes and livelihoods in places such as Central African Republic, South Sudan, Syria, and Yemen.

“Their presence makes aid operations more effective by increasing their reach”, said the UN chief. “It also improves the humanitarian response to gender-based violence, which increases during emergencies”.

Across the globe, 250,000 aid workers are women – a figure that amounts to more than 40 percent of the humanitarian workforce. But aid work is becoming increasingly dangerous.

Since August 2003, more than 4,500 aid workers of all genders have been killed, injured, detained, assaulted or kidnapped while carrying out their work. That averages out to five attacks per week.

Moreover, women humanitarians are at particularly high risk of robbery, sexual assault, and other violence.

World Humanitarian Day is a time to recognize those who face danger and adversity in order to help others. The day was designated by the General Assembly to coincide with the anniversary of the 2003 bombing of the United Nations headquarters in Baghdad, Iraq, which killed 22 UN staff. 

Natural disasters, conflicts, and other emergencies threaten the lives and health of millions of people every year. In the middle of such crises, thousands of dedicated humanitarian workers strive to care for those who have been affected and support local authorities to deliver assistance. On World Humanitarian Day, WHO and other international bodies are highlighting the roles performed by humanitarian workers and remembering aid workers who have been killed or injured while performing their vital roles. 

World Humanitarian Day offers the chance:

· for the public to learn more about the humanitarian community, what aid workers do and the challenges they face;

· for nongovernmental and international bodies and UN agencies, to demonstrate their humanitarian activities;

· to pay respect to those who have died or been injured in the course of their humanitarian work.

To show your support for World Humanitarian Day visit  http://worldhumanitarianday.org/

July 27, The Discovery of Insulin

1923 Nobel Prize: Banting's Discovery of Insulin

Diabetes Resources and Cookbooks

Diabetes For Dummies Paperback