Showing posts with label Thanksgiving. Show all posts
Showing posts with label Thanksgiving. Show all posts

Friday, November 26, 2021

The Day After Thanksgiving - Food and Nutrition Topics

Black Friday Exercise Guide

Maize Day, also known as corn, is a large grain plant.


National Flossing Day
The Medical Benefit of Daily Flossing Called Into Question. The American Dental Association responds.


Sinkie Day
. Celebrated the day after Thanksgiving for people who enjoy eating over the kitchen sink.





Wednesday, November 24, 2021

Thanksgiving Day Special Edition
Safety, Healthy Choices, Vegetarian Ideas,
Singing Turkeys with a Message
and a Special Wish


How to Cook a Whole Chicken or Turkey
The only way to know food has been cooked
to a safe internal temperature is to
use a food thermometer.

Healthy Eating Tips for Thanksgiving


Controlling Thanksgiving Portion Size


Plan Meals Using
Portion Control to Minimize Waste


Vegetarian Thanksgiving Menu


Vegetarian Turkey

Protesting Turkeys
You Can't Gobble Me by the Turkey Singers.

A Thanksgiving Day Wish


“As we express our gratitude, we must never forget 
that the highest appreciation is not to utter words, 
but to live by them.” 
– John F. Kennedy


May your Thanksgiving be filled with special moments,
happy traditions, and the love of family and friends.

warm wishes, Sandra and Jake Frank


Thanksgiving Song
by Mary Chapin Carpenter




Thursday, November 22, 2012

November 22, 2012
Comfort Soups for Thanksgiving

A comfort food can be a warm bowl of soup surrounded by loved ones
 on Thanksgiving Day.  - Sandra Frank, EdD, RD, LDN

Split Pea Soup with Reduced-fat Sour Cream 
and Basil in a Winter Squash Bowl
Canon EOS T3i; focal point: f/4; exposure time: 1/25 sec;
ISO 3200; focal length 47 mm; artificial light with diffuser; 
nutrition:139 kcal; 5 g Fiber

Vegetable Soup served in a Pumpkin Bowl
Canon EOS T3i; focal point: f/3.5; exposure time: 1/30 sec;
ISO 3200; focal length 21 mm; artificial light with diffuser; 
nutrition:106 kcal; 5 g Fiber

Visit Dietitians Online Blog for a Thanksgiving Day Special Edition

May your Thanksgiving be filled with special moments,
and the love of family and friends.
warm wishes, Sandra and Jake Frank

Thanksgiving Song
by Mary Chapin Carpenter

Wednesday, November 24, 2010

Turkey Basics, Safety and Health;
Protesting Turkeys;
Vegetarian Turkey;
and a Thanksgiving Wish


Turkey Basics and Safety 
Learn the basics for storing, handling and preparing the holiday bird and prevent foodborne illness.

The USDA Meat and Poultry Hotline
The USDA Meat and Poultry Hotline can help answer your questions about
the safe storage, handling, and preparation of meat, poultry, and egg products.


Thanksgiving Gluttony without the Guilt


Controlling Thanksgiving Portion Size



Protesting Turkeys
You Can't Gobble Me by the Turkey Singers.

The Turkey Lady sings "I Will Survive"


Vegetarian Turkey
made from Kidney Beans, Pinto Beans, White Beans, Carrots,
Cherry Tomatoes, Blackberries, Banana and Orange Slice.


A Thanksgiving Wish
Each year we make a list of all we are thankful for and at the dinner table we share our list. Some are quite touching and others humorous, but one item is always on our list - "We our thankful for the support and love of our family and friends."

We want to wishing you and your loved ones a Happy and Healthy Thanksgiving.
        - Sandra and Jake Frank
Thanksgiving Song
by Mary Chapin Carpenter



Dietitian Blog List