Friday, November 24, 2017

The Day After Thanksgiving - Food and Nutrition Topics

Black Friday Exercise Guide

Maize Day, also known as corn, is a large grain plant.

National Sardines Day 
They can be purchased with water, oil, tomato sauce or mustard but they have been cleaned and cooked and are packed in an airtight container and are ready for you to eat. Current dietary recommendations are to include fish in your meals at least twice per week. Fish high in omega-3 fats are salmon, albacore tuna (fresh and canned), sardines, lake trout, and mackerel.

National Flossing Day
The Medical Benefit of Daily Flossing Called Into Question. The American Dental Association responds.

Sinkie Day. Celebrated the day after Thanksgiving for people who enjoy eating over the kitchen sink.

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