Dietitians Online Blog: Julie Upton

Specializing in nutrition analysis, recipe, and menu development.

Home
Nutrient Analysis Services
Wellness News
Meal Planning

Showing posts with label Julie Upton. Show all posts

Monday, May 3, 2010

The Registered Dietitian
Julie Upton, MS, RD, CSSD

Julie Upton, MS, RD, CSSD

Website. Julie Upton

Website. Nutrition Spokesperson

Blog. Healthy Eating

LinkedIn. Julie Upton, MS, RD, CSSD

Twitter. @julieupton

What Registered Dietitians are saying about Nutrition, Food and Health.

Posted by Dr. Sandra Frank at 10:08 AM

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: ADA, dietitian, Julie Upton, nutrition, nutritionist, sports

Older Posts Home

Subscribe to: Comments (Atom)

Dietitian Blog List

Kitchen

I Finally Found a Jarred Pasta Sauce That Rivals the Fresh Stuff in Italy (Now I Buy It Every Single Week) - “Trust me, I’ve tried more than a few jars.” *READ MORE...*
1 hour ago
SkinnyTaste

Easy Chocolate Cupcake Recipe (No Oil, Butter or Egg) - Semi-homemade chocolate cupcakes made with cake mix, instant pudding, water, and canned pumpkin—no oil, no butter, no eggs—topped with a creamy vanilla bea...
4 hours ago
Bon Appetit

How Much Would You Pay for Used Chipotle Furniture? - Plus, Dimes Square is dead (again), the Wall Street Journal shamed Gen-Z for eating rotisserie chicken, and more.
1 day ago
Chow and Chatter

Tuscan White Bean Stew - *Just wanted to share a simple and flavorful soup that's nourishing and perfect for any season!* *Ingredients* - two diced celery stalks - 2 cans of...
5 weeks ago
THE CANDID RD

8 Healthy Foods Safe to Go Down the Garbage Disposal - A garbage disposal is a convenience, but it cannot help you if you place the wrong things inside. When you do this, it can create clogs, lead to smelly odo...
1 year ago
American Dietetic Association - Google News

PARKINSON’S DISEASE AND DIET: WHAT YOU NEED TO KNOW - American Parkinson Disease Association - PARKINSON’S DISEASE AND DIET: WHAT YOU NEED TO KNOW American Parkinson Disease Association
2 years ago
Nutrition Journal - Latest articles

-

Show 5 Show All

Looking for Nutrition Analysis?

Search This Blog

Nutrition Analysis Services

Ensure accurate nutrient analysis for your recipes utilizing an extensive research database and over 25 years of experience. A valuable service for the RDN, Recipe Blogger, Media, Cookbook Publishers, Writers, Chefs, and Recipe Websites. Your readers will benefit from the Nutrition information and a Registered Dietitian. Contact: Sandra Frank, Ed.D, RDN, LN, FAND at recipenews@gmail.com

Blog Archive

▼ 2026 (42)
- ▼ 02/08 - 02/15 (4)
- ► 02/01 - 02/08 (7)
- ► 01/25 - 02/01 (5)
- ► 01/18 - 01/25 (8)
- ► 01/11 - 01/18 (11)
- ► 01/04 - 01/11 (7)

► 2025 (356)
- ► 12/28 - 01/04 (9)
- ► 12/21 - 12/28 (10)
- ► 12/14 - 12/21 (4)
- ► 12/07 - 12/14 (10)
- ► 11/30 - 12/07 (11)
- ► 11/23 - 11/30 (5)
- ► 11/16 - 11/23 (7)
- ► 11/09 - 11/16 (4)
- ► 11/02 - 11/09 (6)
- ► 10/26 - 11/02 (9)
- ► 10/19 - 10/26 (8)
- ► 10/12 - 10/19 (11)
- ► 10/05 - 10/12 (9)
- ► 09/28 - 10/05 (4)
- ► 09/21 - 09/28 (5)
- ► 09/14 - 09/21 (5)
- ► 09/07 - 09/14 (3)
- ► 08/31 - 09/07 (6)
- ► 08/24 - 08/31 (13)
- ► 08/17 - 08/24 (6)
- ► 08/10 - 08/17 (7)
- ► 08/03 - 08/10 (10)
- ► 07/27 - 08/03 (5)
- ► 07/20 - 07/27 (14)
- ► 07/13 - 07/20 (6)
- ► 07/06 - 07/13 (10)
- ► 06/29 - 07/06 (3)
- ► 06/22 - 06/29 (5)
- ► 06/15 - 06/22 (6)
- ► 06/08 - 06/15 (9)
- ► 06/01 - 06/08 (8)
- ► 05/25 - 06/01 (8)
- ► 05/18 - 05/25 (5)
- ► 05/11 - 05/18 (7)
- ► 05/04 - 05/11 (10)
- ► 04/27 - 05/04 (6)
- ► 04/20 - 04/27 (7)
- ► 04/13 - 04/20 (8)
- ► 04/06 - 04/13 (11)
- ► 03/30 - 04/06 (10)
- ► 03/23 - 03/30 (9)
- ► 03/16 - 03/23 (11)
- ► 03/09 - 03/16 (7)
- ► 03/02 - 03/09 (4)
- ► 02/23 - 03/02 (10)
- ► 02/16 - 02/23 (7)
- ► 02/09 - 02/16 (1)
- ► 02/02 - 02/09 (2)
- ► 01/26 - 02/02 (1)
- ► 01/19 - 01/26 (1)
- ► 01/12 - 01/19 (2)
- ► 01/05 - 01/12 (1)

► 2024 (91)
- ► 12/29 - 01/05 (5)
- ► 12/01 - 12/08 (2)
- ► 11/24 - 12/01 (3)
- ► 11/17 - 11/24 (1)
- ► 11/10 - 11/17 (4)
- ► 10/27 - 11/03 (1)
- ► 10/20 - 10/27 (3)
- ► 10/13 - 10/20 (2)
- ► 10/06 - 10/13 (2)
- ► 09/22 - 09/29 (5)
- ► 09/15 - 09/22 (2)
- ► 09/08 - 09/15 (1)
- ► 09/01 - 09/08 (1)
- ► 08/11 - 08/18 (2)
- ► 08/04 - 08/11 (1)
- ► 07/21 - 07/28 (6)
- ► 07/14 - 07/21 (1)
- ► 07/07 - 07/14 (1)
- ► 06/30 - 07/07 (2)
- ► 06/23 - 06/30 (3)
- ► 06/16 - 06/23 (1)
- ► 06/09 - 06/16 (2)
- ► 05/26 - 06/02 (2)
- ► 05/19 - 05/26 (2)
- ► 05/12 - 05/19 (1)
- ► 05/05 - 05/12 (2)
- ► 04/21 - 04/28 (1)
- ► 04/14 - 04/21 (3)
- ► 04/07 - 04/14 (2)
- ► 03/31 - 04/07 (1)
- ► 03/17 - 03/24 (3)
- ► 03/10 - 03/17 (4)
- ► 03/03 - 03/10 (4)
- ► 02/11 - 02/18 (5)
- ► 02/04 - 02/11 (3)
- ► 01/28 - 02/04 (1)
- ► 01/21 - 01/28 (3)
- ► 01/14 - 01/21 (2)
- ► 01/07 - 01/14 (1)

► 2023 (70)
- ► 12/31 - 01/07 (2)
- ► 12/24 - 12/31 (2)
- ► 12/17 - 12/24 (3)
- ► 11/26 - 12/03 (5)
- ► 11/19 - 11/26 (1)
- ► 11/05 - 11/12 (5)
- ► 10/29 - 11/05 (1)
- ► 10/15 - 10/22 (2)
- ► 10/08 - 10/15 (2)
- ► 10/01 - 10/08 (3)
- ► 09/24 - 10/01 (1)
- ► 09/17 - 09/24 (1)
- ► 09/10 - 09/17 (1)
- ► 08/27 - 09/03 (1)
- ► 08/20 - 08/27 (1)
- ► 08/13 - 08/20 (2)
- ► 08/06 - 08/13 (1)
- ► 07/23 - 07/30 (4)
- ► 07/16 - 07/23 (2)
- ► 07/09 - 07/16 (1)
- ► 07/02 - 07/09 (1)
- ► 06/25 - 07/02 (1)
- ► 06/18 - 06/25 (4)
- ► 06/11 - 06/18 (2)
- ► 06/04 - 06/11 (1)
- ► 05/21 - 05/28 (2)
- ► 05/07 - 05/14 (1)
- ► 04/23 - 04/30 (2)
- ► 04/09 - 04/16 (1)
- ► 04/02 - 04/09 (3)
- ► 03/26 - 04/02 (1)
- ► 03/19 - 03/26 (1)
- ► 03/12 - 03/19 (5)
- ► 03/05 - 03/12 (1)
- ► 02/26 - 03/05 (1)
- ► 02/12 - 02/19 (1)
- ► 02/05 - 02/12 (1)

► 2022 (28)
- ► 12/04 - 12/11 (2)
- ► 11/13 - 11/20 (2)
- ► 10/23 - 10/30 (1)
- ► 10/02 - 10/09 (2)
- ► 09/11 - 09/18 (1)
- ► 08/21 - 08/28 (2)
- ► 08/14 - 08/21 (1)
- ► 07/24 - 07/31 (1)
- ► 07/17 - 07/24 (2)
- ► 07/10 - 07/17 (1)
- ► 06/19 - 06/26 (2)
- ► 06/12 - 06/19 (1)
- ► 05/29 - 06/05 (1)
- ► 05/01 - 05/08 (1)
- ► 04/24 - 05/01 (1)
- ► 04/03 - 04/10 (1)
- ► 02/27 - 03/06 (2)
- ► 01/30 - 02/06 (2)
- ► 01/16 - 01/23 (1)
- ► 01/09 - 01/16 (1)

► 2021 (64)
- ► 12/26 - 01/02 (1)
- ► 12/05 - 12/12 (1)
- ► 11/21 - 11/28 (1)
- ► 11/14 - 11/21 (1)
- ► 11/07 - 11/14 (3)
- ► 10/31 - 11/07 (1)
- ► 10/10 - 10/17 (2)
- ► 09/12 - 09/19 (1)
- ► 09/05 - 09/12 (1)
- ► 08/22 - 08/29 (7)
- ► 08/01 - 08/08 (2)
- ► 07/18 - 07/25 (2)
- ► 07/04 - 07/11 (1)
- ► 06/27 - 07/04 (1)
- ► 06/13 - 06/20 (1)
- ► 06/06 - 06/13 (1)
- ► 05/23 - 05/30 (5)
- ► 05/16 - 05/23 (1)
- ► 05/09 - 05/16 (4)
- ► 04/11 - 04/18 (2)
- ► 03/28 - 04/04 (7)
- ► 03/07 - 03/14 (3)
- ► 02/21 - 02/28 (2)
- ► 02/14 - 02/21 (2)
- ► 02/07 - 02/14 (1)
- ► 01/31 - 02/07 (1)
- ► 01/24 - 01/31 (1)
- ► 01/17 - 01/24 (7)
- ► 01/03 - 01/10 (1)

► 2020 (47)
- ► 12/20 - 12/27 (1)
- ► 12/13 - 12/20 (4)
- ► 12/06 - 12/13 (1)
- ► 11/22 - 11/29 (1)
- ► 10/25 - 11/01 (2)
- ► 10/11 - 10/18 (1)
- ► 10/04 - 10/11 (2)
- ► 09/27 - 10/04 (2)
- ► 09/20 - 09/27 (3)
- ► 09/13 - 09/20 (2)
- ► 08/16 - 08/23 (2)
- ► 08/02 - 08/09 (1)
- ► 07/19 - 07/26 (2)
- ► 07/12 - 07/19 (1)
- ► 07/05 - 07/12 (1)
- ► 06/21 - 06/28 (1)
- ► 06/07 - 06/14 (1)
- ► 05/31 - 06/07 (1)
- ► 05/17 - 05/24 (1)
- ► 05/03 - 05/10 (2)
- ► 04/19 - 04/26 (3)
- ► 04/12 - 04/19 (3)
- ► 04/05 - 04/12 (1)
- ► 03/29 - 04/05 (1)
- ► 02/23 - 03/01 (3)
- ► 02/16 - 02/23 (1)
- ► 02/09 - 02/16 (1)
- ► 02/02 - 02/09 (1)
- ► 01/19 - 01/26 (1)

► 2019 (20)
- ► 12/15 - 12/22 (1)
- ► 12/08 - 12/15 (1)
- ► 11/17 - 11/24 (2)
- ► 10/13 - 10/20 (1)
- ► 09/29 - 10/06 (1)
- ► 09/22 - 09/29 (1)
- ► 09/15 - 09/22 (1)
- ► 09/08 - 09/15 (1)
- ► 07/14 - 07/21 (1)
- ► 07/07 - 07/14 (1)
- ► 05/05 - 05/12 (1)
- ► 04/14 - 04/21 (1)
- ► 03/31 - 04/07 (1)
- ► 02/24 - 03/03 (1)
- ► 02/17 - 02/24 (3)
- ► 02/10 - 02/17 (1)
- ► 01/06 - 01/13 (1)

► 2018 (12)
- ► 11/04 - 11/11 (1)
- ► 06/24 - 07/01 (1)
- ► 04/15 - 04/22 (1)
- ► 04/08 - 04/15 (4)
- ► 04/01 - 04/08 (1)
- ► 03/04 - 03/11 (3)
- ► 02/11 - 02/18 (1)

► 2017 (20)
- ► 12/24 - 12/31 (1)
- ► 12/17 - 12/24 (1)
- ► 11/26 - 12/03 (2)
- ► 08/20 - 08/27 (1)
- ► 06/25 - 07/02 (1)
- ► 06/18 - 06/25 (1)
- ► 05/21 - 05/28 (1)
- ► 05/14 - 05/21 (2)
- ► 04/09 - 04/16 (1)
- ► 04/02 - 04/09 (1)
- ► 03/26 - 04/02 (1)
- ► 03/12 - 03/19 (1)
- ► 03/05 - 03/12 (2)
- ► 02/12 - 02/19 (2)
- ► 01/01 - 01/08 (2)

► 2016 (10)
- ► 10/16 - 10/23 (1)
- ► 09/04 - 09/11 (1)
- ► 08/28 - 09/04 (1)
- ► 08/07 - 08/14 (1)
- ► 06/26 - 07/03 (1)
- ► 05/29 - 06/05 (1)
- ► 05/15 - 05/22 (1)
- ► 04/24 - 05/01 (1)
- ► 02/21 - 02/28 (2)

► 2015 (15)
- ► 12/20 - 12/27 (1)
- ► 11/15 - 11/22 (1)
- ► 09/20 - 09/27 (1)
- ► 09/06 - 09/13 (1)
- ► 07/12 - 07/19 (1)
- ► 06/21 - 06/28 (1)
- ► 05/31 - 06/07 (1)
- ► 05/24 - 05/31 (1)
- ► 04/26 - 05/03 (1)
- ► 04/12 - 04/19 (1)
- ► 03/29 - 04/05 (2)
- ► 03/15 - 03/22 (1)
- ► 03/08 - 03/15 (1)
- ► 02/15 - 02/22 (1)

► 2014 (19)
- ► 12/21 - 12/28 (1)
- ► 11/23 - 11/30 (2)
- ► 11/16 - 11/23 (1)
- ► 11/02 - 11/09 (1)
- ► 09/28 - 10/05 (1)
- ► 08/31 - 09/07 (1)
- ► 08/17 - 08/24 (1)
- ► 07/13 - 07/20 (3)
- ► 06/22 - 06/29 (1)
- ► 06/15 - 06/22 (1)
- ► 05/25 - 06/01 (1)
- ► 05/04 - 05/11 (1)
- ► 04/20 - 04/27 (1)
- ► 03/16 - 03/23 (1)
- ► 01/26 - 02/02 (1)
- ► 01/19 - 01/26 (1)

► 2013 (11)
- ► 12/29 - 01/05 (1)
- ► 12/15 - 12/22 (2)
- ► 09/22 - 09/29 (1)
- ► 07/07 - 07/14 (1)
- ► 05/19 - 05/26 (2)
- ► 05/12 - 05/19 (1)
- ► 03/31 - 04/07 (2)
- ► 01/06 - 01/13 (1)

► 2012 (41)
- ► 12/30 - 01/06 (2)
- ► 12/23 - 12/30 (1)
- ► 12/09 - 12/16 (1)
- ► 11/25 - 12/02 (1)
- ► 11/18 - 11/25 (2)
- ► 11/11 - 11/18 (1)
- ► 10/21 - 10/28 (1)
- ► 08/26 - 09/02 (1)
- ► 07/22 - 07/29 (1)
- ► 07/15 - 07/22 (1)
- ► 06/24 - 07/01 (1)
- ► 06/03 - 06/10 (1)
- ► 05/27 - 06/03 (1)
- ► 05/20 - 05/27 (2)
- ► 05/13 - 05/20 (1)
- ► 05/06 - 05/13 (6)
- ► 04/22 - 04/29 (2)
- ► 04/08 - 04/15 (3)
- ► 04/01 - 04/08 (1)
- ► 03/25 - 04/01 (1)
- ► 03/11 - 03/18 (2)
- ► 03/04 - 03/11 (2)
- ► 02/19 - 02/26 (2)
- ► 01/29 - 02/05 (2)
- ► 01/08 - 01/15 (1)
- ► 01/01 - 01/08 (1)

► 2011 (96)
- ► 12/25 - 01/01 (1)
- ► 12/11 - 12/18 (2)
- ► 11/13 - 11/20 (1)
- ► 11/06 - 11/13 (2)
- ► 10/30 - 11/06 (1)
- ► 10/23 - 10/30 (1)
- ► 10/16 - 10/23 (1)
- ► 10/09 - 10/16 (1)
- ► 09/25 - 10/02 (3)
- ► 09/18 - 09/25 (3)
- ► 09/04 - 09/11 (1)
- ► 08/28 - 09/04 (2)
- ► 08/21 - 08/28 (3)
- ► 08/07 - 08/14 (1)
- ► 07/31 - 08/07 (1)
- ► 07/24 - 07/31 (1)
- ► 07/17 - 07/24 (2)
- ► 07/10 - 07/17 (2)
- ► 07/03 - 07/10 (1)
- ► 06/26 - 07/03 (1)
- ► 06/19 - 06/26 (1)
- ► 06/12 - 06/19 (2)
- ► 06/05 - 06/12 (4)
- ► 05/29 - 06/05 (2)
- ► 05/22 - 05/29 (3)
- ► 05/15 - 05/22 (3)
- ► 05/08 - 05/15 (4)
- ► 05/01 - 05/08 (4)
- ► 04/24 - 05/01 (4)
- ► 04/17 - 04/24 (2)
- ► 04/10 - 04/17 (3)
- ► 04/03 - 04/10 (2)
- ► 03/27 - 04/03 (4)
- ► 03/20 - 03/27 (3)
- ► 03/13 - 03/20 (4)
- ► 03/06 - 03/13 (2)
- ► 02/27 - 03/06 (1)
- ► 02/20 - 02/27 (1)
- ► 02/13 - 02/20 (2)
- ► 02/06 - 02/13 (1)
- ► 01/30 - 02/06 (1)
- ► 01/23 - 01/30 (1)
- ► 01/16 - 01/23 (8)
- ► 01/09 - 01/16 (1)
- ► 01/02 - 01/09 (2)

► 2010 (111)
- ► 12/26 - 01/02 (3)
- ► 12/19 - 12/26 (1)
- ► 12/12 - 12/19 (1)
- ► 12/05 - 12/12 (1)
- ► 11/21 - 11/28 (1)
- ► 11/14 - 11/21 (4)
- ► 11/07 - 11/14 (1)
- ► 10/31 - 11/07 (2)
- ► 10/24 - 10/31 (1)
- ► 10/17 - 10/24 (3)
- ► 10/10 - 10/17 (3)
- ► 10/03 - 10/10 (1)
- ► 09/26 - 10/03 (5)
- ► 09/19 - 09/26 (2)
- ► 09/12 - 09/19 (3)
- ► 09/05 - 09/12 (1)
- ► 08/29 - 09/05 (3)
- ► 08/22 - 08/29 (1)
- ► 08/15 - 08/22 (2)
- ► 08/08 - 08/15 (1)
- ► 08/01 - 08/08 (1)
- ► 07/25 - 08/01 (2)
- ► 07/18 - 07/25 (2)
- ► 07/11 - 07/18 (2)
- ► 07/04 - 07/11 (3)
- ► 06/27 - 07/04 (2)
- ► 06/20 - 06/27 (2)
- ► 06/13 - 06/20 (3)
- ► 06/06 - 06/13 (3)
- ► 05/30 - 06/06 (3)
- ► 05/23 - 05/30 (3)
- ► 05/16 - 05/23 (5)
- ► 05/09 - 05/16 (4)
- ► 05/02 - 05/09 (5)
- ► 04/25 - 05/02 (3)
- ► 04/18 - 04/25 (5)
- ► 04/11 - 04/18 (10)
- ► 04/04 - 04/11 (3)
- ► 03/28 - 04/04 (3)
- ► 03/21 - 03/28 (5)
- ► 03/14 - 03/21 (2)

Dietitians Online at Facebook

About Dr. Sandra Frank

Dr. Frank is an expert in Nutriioion Analysis. Not only a Registered Dietitian, but she authored several books, journal articles and various publications. We have worked together on several committees and projects and I am thrilled that she is able to share her knowledge and expertise with our group. And I say to you Dr. Frank, thank you for all you do for others too. Sandra Frank, Ed.D, RDN, FAND is a Registered Dietitian Nutritionist with over 40 years’ experience. She received a Doctoral degree in Nutrition Education and Counseling, with a minor in computer science Nutritional and a Master's degree in Medical Biology and Biochemistry. She is the author of “Menu Solution” and “From As Purchased to Edible Portion”. Since 1989 she has worked with national newspapers, an international magazine, Chefs, Cookbook Publishers, and Food Bloggers providing nutrition analysis, recipe modifications, and menu development. Discovering nutrition information became a passion of exploration. Providing reliable nutrition information on social media became an opportunity for truth. (https://www.facebook.com/DietitiansOnline/) Dr. Sandra Frank Sandra Frank, Ed.D, RDN, FAND Nutrition Research, Menu and Recipe Development & Analysis

About Me

Dr. Sandra Frank

View my complete profile

Watermark theme. Powered by Blogger.

Monday, May 3, 2010

The Registered Dietitian Julie Upton, MS, RD, CSSD

Dietitian Blog List

The Registered Dietitian
Julie Upton, MS, RD, CSSD