Showing posts with label Chutney. Show all posts
Showing posts with label Chutney. Show all posts

Friday, November 24, 2023

National Pomegranate Month: All About Pomegranates




How To Select
Select pomegranates that are plump, round, and heavy for their size.

How to Store
Whole pomegranates can be stored in a cool, dry area in the refrigerator for about 1 month or up to 2 months.

Nutrition Benefits
It is low in fat, saturated fat-free, cholesterol-free, and sodium-free and is an excellent source of fiber, vitamins C and K, and a good source of potassium, folate, and copper.







by POM Wonderful
Visit POM for the Recipe



Pomegranate Breakfast Parfait
by @Jar_Of_Lemons  

How to Grow Pomegranate


Resources and References
1. POM Wonderful: Website
2. POM Wonderful: Twitter
3. Wikipedia: Pomegranate
4. Healthy Pomegranate Recipes, EatingWell




   




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