Lollipops are what we call "Empty Calories." A food labeled as empty calories provides little to no nutrients, except calories. The calories in the "Dum Dum Pop" comes from sugar and corn syrup.
7 Day High-Protein High-Fiber Diet Meal Plan
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A free, 7-day high protein, high fiber diet meal plan including breakfast,
lunch and dinner ideas and a shopping list. All recipes include macros and
Weigh...
Tuscan White Bean Stew
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*Just wanted to share a simple and flavorful soup that's nourishing and
perfect for any season!*
*Ingredients*
- two diced celery stalks
- 2 cans of...