Monday, August 9, 2010

The Registered Dietitian
Janel Ovrut, MS, RD, LDN

LinkedIn. Janel Ovrut, MS RD
Twitter. @DietitianJanel

"If you find your fridge packed with produce that you know you won’t be able to eat fast enough, don’t bring it to the trash. Instead, add fresh vegetables to a big batch of soup or tomato sauce, bake a fruit-filled pie, or simply steam your vegetables, let them cool, and keep them in the freezer for another day."     - Janel Ovrut, MS, RD, LDN

 Healthy Breakfast Recipes on the Go
 Janel is interviewed by Sarah Dussault of Video

Janel Ovrut is a registered dietitian with a master’s degree from the Nutrition Communication program at Tufts University in Boston, and a bachelor’s degree in Dietetics from Syracuse University. She currently works in corporate wellness where Janel develops wellness programs for large companies, provides nutrition counseling for employees, and gives nutrition presentations relevant to a working professional’s busy life. In addition, Janel offers personal and practical nutrition advice for individuals and families.

Janel’s nutrition experiences include maternal and family nutrition, weight loss, meal planning and preparation, food allergies and vegetarian/vegan nutrition. She is a member of the Massachusetts Dietetic Association and has served on the board as the State Professional Recruitment Coordinator and Membership Chair. She is also a member of the American Dietetic Association’s Member Value Committee.

Janel has spoken at events such as the Healthy Living Summit, FitBloggin’ and the POM Wonderful Blogger Harvest Tour. She writes articles about healthy eating and the benefits of pomegranates for, contributes to the blog with The Veggie Table posts, and writes articles about family nutrition for

Janel also has her own food and nutrition blog called Eat Well With Janel. Janel explores her life through food and shares her culinary creations, recipes, food events, restaurant reviews and the races she competes in, which include half marathons and a triathlon.

Janel is passionate about good food “I love eating, cooking, grocery shopping, creating recipes, and trying new things!” She enjoys helping others realize simple steps to take to improve eating habits. For these reasons, her goal as a Registered Dietitian is to help others understand the importance of eating well and leading a healthy lifestyle.

Nutrition Counseling
Nutrition Seminars and Lectures
Grocery Store Tours
Health Fairs and Visibility Tables
Nutrition Expert Writer and Blogger
Writer of Education Materials

Affiliations and Memberships
ServSafe Certified
American Dietetic Association
  Chair, Member Value Sub-Committee
Massachusetts Dietetic Association
  Current Membership Chair
  Former State Professional Recruitment Coordinator
Dietitians in Business and Communications Dietetic Practice Group
Food and Culinary Professionals Dietetic Practice Group
Nutrition Entrepreneurs Dietetic Practice Group
Vegetarian Nutrition Dietetic Practice Group

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