October 22, National Nut Day

Nuts once considered a high fat, high-calorie food is now being recognized as a Nutritious Snack with essential fatty acids, omega fats, protein, and many vitamins and minerals.

Answers Below

Health Benefits of Nuts

Recipes and Marketing Nuts

Planters Commercial

Oregon Hazelnut

Resources and Answers
1. Peanuts

2. Cashews 

3. Walnuts 

4. Pistachios
5. Pine nuts 

6. Pecans
7. Macadamia
8. Almonds 

World Diabetes Day - The Family and Diabetes

World Diabetes Day was created in 1991 by the International Diabetes Federation and the World Health Organization. World Diabetes Day became an official United Nations Day in 2007. The campaign draws attention to the issues of importance to the diabetes world and keeps diabetes in the public spotlight. 

World Diabetes Day (WDD) is celebrated every year on November 14th. The World Diabetes Day campaign is led by the International Diabetes Federation (IDF) and its association members. It joins millions of people worldwide in diabetes advocacy and awareness.

The Family and Diabetes

To mark diabetes awareness month and World Diabetes Day on November 14, the International Diabetes Federation (IDF) is urging families to learn more about the warning signs of diabetes. New research from IDF has discovered that parents would struggle to spot this serious life-long disease in their own children. Despite the majority of people surveyed having a family member with diabetes, alarming four-in-five parents would have trouble recognizing the warning signs. One-in-three wouldn’t spot them at all.

The findings underline the need for education and awareness to help people spot the diabetes warning signs early.

The warning signs can include excessive thirst, frequent urination, a lack of energy, blurred vision, slow-healing wounds, and numbness in the feet and/or hands.

This November, IDF is urging people to test their diabetes knowledge and learn more. IDF has made an awareness assessment available online at http://discoverdiabetes.idf.org/

Meet Toby Smithson, RDN, LDN, CDE

Toby Smithson is a Registered Dietitian, a Certified Diabetes Educator, a national spokesperson for the American Dietetic Association, and holds a certification in adult weight management. Toby was diagnosed with Type 1 diabetes in October 1968 and has managed diabetes personally every single day since with no hint of complications. Toby founded DiabetesEveryDay to share her insights into successful diabetes self-management.

DiabetesEveryDay.com members enjoy 24/7 access to weekly menu selections, recipes (developed by dietitians for heart health and carbohydrate management), grocery lists, and a unique library of video clips featuring Toby Smithson. New content is added weekly, Toby draws upon her own extraordinary diabetes management success to make this overwhelming responsibility for self-care both understandable and practical. She explores not only the nuts and bolts…. medical issues, food, and physical activity…. but also everyday lifestyle, emotional challenges, stress, and life-changing motivation; the real keys to success. To learn more, visit DiabetesEveryDay.com

Blue Circle Dance

About 500 employees, families, and friends of Novo Nordisk from all around the world filmed themselves while dancing to 'Move your feet' by Junior Senior. The idea is to generate awareness for diabetes on World Diabetes Day on 14 November.

World Diabetes Day: Education To Protect Tomorrow

World Diabetes Day was created in 1991 by the International Diabetes Federation and the World Health Organization. World Diabetes Day became an official United Nations Day in 2007. The campaign draws attention to the issues of importance to the diabetes world and keeps diabetes in the public spotlight. 

World Diabetes Day (WDD) is celebrated every year on November 14th. The World Diabetes Day campaign is led by the International Diabetes Federation (IDF) and its association members. It joins millions of people worldwide in diabetes advocacy and awareness.

The theme for World Diabetes Day 2021-23 is Access to Diabetes Care. The emphasis for 2022 is “Education to Protect Tomorrow.”

This World Diabetes Day, IDF calls on policymakers to increase access to diabetes education to help improve the lives of the more than half a billion people living with diabetes worldwide. 

Millions of people with diabetes worldwide do not have access to diabetes care.

People with diabetes require ongoing care and support to manage their condition and avoid complications. 

Medicine, technologies, support, and care are to be made available to all people with diabetes that require them.

Governments to increase investment in diabetes care and prevention.

The centenary of the discovery of insulin presents a unique opportunity to bring about meaningful change for the more than 530 million people living with diabetes and the millions more at risk.

 

EDUCATION TO PROTECT TOMORROW

What can we do to control diabetes? 

Halting the rise in diabetes is possible and goes hand in hand with implementing strategies such as:

Prevention of diabetes and its risk factors, especially overweight/obesity and insufficient physical activity.

Screening for diabetes in the general population and closely monitoring the population at risk.

Improving the diagnostic capacity of health services for diabetes.

Continuous monitoring of people living with diabetes.

The capacity for referral and care at the secondary health care level.

Access to quality diabetes education guarantees adequate training for the healthcare team, people living with diabetes, their immediate environment, their caregivers, and society in general.

Access to essential diabetes medicines and technologies, including insulin.

Information systems for data collection for monitoring and surveillance of diabetes.

The change caused by the COVID-19 pandemic makes it essential to integrate evidence-based digital solutions, such as telemedicine and educational and monitoring applications in diabetes health care.

Diabetes care should be part of preparedness and response to health emergencies. People living with diabetes must be guaranteed the uninterrupted availability of their medicines in situations of this type.

Diabetes currently affects one in ten people worldwide. Understanding the condition is the first step towards managing and preventing it. In conjunction with the World Diabetes Day 2022 focus on access to diabetes education, the IDF School of Diabetes has developed a new online education platform to help people with diabetes and those who care for them to make informed decisions about their condition.

For Nutrition Education and Counseling

Contact Family Nutrition Center to schedule an appointment with our Registered Dietitians. Let us help you meet your health and nutrition goals.

World Diabetes Day November 14, 2011

World Diabetes Day (WDD) is celebrated every year on November 14th. The World Diabetes Day campaign is led by the International Diabetes Federation (IDF) and its association members. It joins millions of people worldwide in diabetes advocacy and awareness.

World Diabetes Day was created in 1991 by the International Diabetes Federation and the World Health Organization. World Diabetes Day became an official United Nations Day in 2007. The campaign draws attention to the issues of importance to the diabetes world and keeps diabetes in the public spotlight. Diabetes Education and Prevention is the World Diabetes Day theme for the period 2009-2013. 

The Global Diabetes Plan was launched on September 18, 2011. The latest figures from the International Diabetes Federation (IDF) reveal that currently 366 million people have diabetes, 4.6 million deaths are due to diabetes and US$ 465 billion is spent on care for diabetes. This disease is one of the century’s greatest health challenges and remains on a relentlessly upwards trajectory.

IDF has brought together world experts to develop a coherent framework of action to respond to the diabetes challenge.  These cost-effective solutions for action by governments, health care professionals and the global diabetes community are presented in IDF’s Global Diabetes Plan 2011-2021. (The presentation is available for download or viewing on video at http://www.idf.org/global-diabetes-plan-2011-2021)

The Big Blue Test is a program of the Diabetes Hands Foundation (DHF). It takes place every November 14 (World Diabetes Day). People with diabetes are invited to test their blood sugar at 2 pm (local time), do 14 minutes of activity, test again and share the results.

Meet Toby Smithson, RD, LDN, CDE

Toby Smithson is a Registered Dietitian, a Certified Diabetes Educator, a national spokesperson for the American Dietetic Association, and holds a certification in adult weight management. Toby was diagnosed with Type 1 diabetes in October, 1968, and has managed diabetes personally every single day since with no hint of complications. Toby founded DiabetesEveryDay to share her insights into successful diabetes self-management.

DiabetesEveryDay.com members enjoy 24/7 access to weekly menu selections, recipes (developed by dietitians for heart health and carbohydrate management), grocery lists and a unique library of video clips featuring Toby Smithson. New content is added weekly, Toby draws upon her own extraordinary diabetes management success to make this overwhelming responsibility for self-care both understandable and practical. She explores not only the nuts and bolts….medical issues, food and physical activity….but also everyday lifestyle, emotional challenges, stress, and life changing motivation; the real keys to success. To learn more, visit DiabetesEveryDay.com

Blue Circle Dance

About 500 employees, families and friends of Novo Nordisk from all around the world filmed themselves while dancing to 'Move your feet' by Junior Senior. The idea is to generate awareness for diabetes on World Diabetes Day 14 November 2011.

Nutrition Expert: Toby Smithson, RD, LDN, CDE

The next stop on Dietitians Online journey brings us to
the greater Chicago Area, where Toby Smithson, RD, LDN, CDE
is making a difference everyday in the lives of people with diabetes.

Toby Smithson is a Registered Dietitian, a national media spokesperson for the American Dietetic Association, Past President of the Illinois Dietetic Association, a Certified Diabetes Educator, and holds a certification in adult weight management. She earned her B.S. Degree in Dietetics, Nutrition and Food Science through the Coordinated Undergraduate Program at Northern Illinois University, and has worked professionally in institutional, clinical and public health settings.

Toby founded DiabetesEveryDay to provide guidance and continuous support every day to people with diabetes. Toby was diagnosed with Type 1 diabetes in October, 1968, and has successfully managed her diabetes personally every single day. Toby shares her own personal insights into successful diabetes self-management, as well as her knowledge and experience as a registered dietitian.

Meet Toby Smithson, RD, LDN, CDE

DiabetesEveryDay has a wonderful video library. Toby discusses a wide variety of topics, including diabetes, food safety, nutrition labeling and many more.  

To learn more about Toby Smithson, RD, LDN, CDE, visit the following links:

Website. Diabetes Everyday
Blog. Diabetes Everyday Blog
Twitter. @diabetesevryday
Facebook. DiabetesEveryDay.com
LinkedIn. Toby Smithson, RD, LDN, CDE
YouTube. DiabetesEveryDay's Channel

About Dietitians-Online.com

Thank you for joining us. Dietitians and Dietetic Associations Worldwide provide an opportunity to explore numerous specialties, cultural diversities, advances in research, legislative news, current events, ADA campaigns, new recipes and creative ideas.

When seeking nutrition advise, verify the organization and/or individual is a reliable resource. Check credentials, look for a Registered Dietitian (RD) or Accredited Practising Dietitian (APD). If in doubt, contact your countries dietetic association for additional information.

a. USA: Registered Dietitian (RD);  administered by the American Dietetic Association.
b. Australia: Accredited Practising Dietitian (APD); administered by the Dietitians Association of Australia.
c. United Kingdom: Registered Dietitian (RD);  administered by the British Dietetic Association.
d. South Africa: Registered Dietitian (RD);  administered by the Association for Dietetics in South Africa.
e. Canada: Registered Dietitian (RD);  Dietitians of Canada.
f.  International Confederation of Dietetic Associations.

A dietitian . . . .

• Is a person with qualifications in nutrition and dietetics, recognized by national authority(s). The dietitian applies the science of nutrition to the feeding and education of individuals or groups in health and disease.
• Receives a minimum of a Bachelor's degree with course work approved by the national dietetic authority.  Courses include food and nutrition sciences, foodservice systems management, business, economics, computer science, sociology, biochemistry, physiology, microbiology and chemistry.
• Completes a supervised professional practice of at least 500 hours.
• Passes a national examination prepared by the countries dietetic and nutrition authority.
• Completes continuing education in order to maintain one's credentials.