Instead of salt, use spices, herbs, lemon juice, and/or vinegar to enhance the taste of your food. The health benefits are life-long.
Wikipedia has provided an extensive list of culinary herbs and spices. The list does not contain salt (which is a mineral) or plants used primarily as herbal teas or medicinal herbs. Explore the different flavors and cultures.
Summer Berry Stovetop Crisp
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This no-oven-needed crisp can be made with almost any fresh berry (we’d
avoid raspberries) and comes together within 45 minutes.
Warm Peach Crisp Yogurt Bowl
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This Peach Crisp Yogurt Bowl combines warm peaches over yogurt with crunchy
granola for an easy, high-protein summer breakfast! Peach Yogurt Bowl If
you,...
Cooking Class in Tuscany
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We recently returned from Italy, and we stayed the night at Podere
Vergianoni a family-run villa with guest rooms. Here are some details "Vergianoni
Tusc...