Instead of salt, use spices, herbs, lemon juice, and/or vinegar to enhance the taste of your food. The health benefits are life-long.
Wikipedia has provided an extensive list of culinary herbs and spices. The list does not contain salt (which is a mineral) or plants used primarily as herbal teas or medicinal herbs. Explore the different flavors and cultures.
How The Five Senses Effect Food Choices
Dietitian Blog List
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Food & Drinks That Are Hardest On Your Teeth
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Bread Saliva breaks starchy food down into sugar as you eat it. That’s a
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into plaq...
3 days ago
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Roast Beetroot and Carrot Salad
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Simple salads shine when you have in season local produce, I always admire
this about the Italians, a love of in season produce where the star of the
pl...
5 days ago
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117: Creating Joy from Fear w/ Dr. Carla Marie Manly
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If you ask me, fear is the biggest reason we stay stuck in our lives. While
fear is at the root of almost everything, it is only by understanding the
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http://www.medicalnutritontherapyservices.com
http://fromadietitiansperspective.blogspot.com
1 year ago
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Corny Salmon Cakes – Made with Pantry Ingredients
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These one bowl, one skillet Corny Salmon Cakes are made with convenient
ingredients like canned salmon, bread crumbs, frozen corn, an egg, Dijon
mustard,...
3 years ago
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Are your food and vitamin labels lying to you? - MarketWatch
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Are your food and vitamin labels lying to you? MarketWatch
5 years ago
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Nutrition 101: Selenium
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[image: Selenium Mineral]
(HealthCastle.com) Selenium is a trace mineral that functions as an
antioxidant in the body. It also helps the thyroid and immu...
6 years ago
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