Resources
1. WebMD, Portion Size Guide
2. Kids and Portion Control, Jo Ellen Shield, RDN, Kids Eat Right
3. How to Avoid Portion Size Pitfalls to Help Manage Your Weight, CDC
4. What is the difference between a serving and a portion? NIH
Specializing in nutrition analysis, recipe, and menu development.
Showing posts with label Portion Control Matters. Show all posts
Showing posts with label Portion Control Matters. Show all posts
Wednesday, August 25, 2021
Portion Control Matters - Kids Eat Right
Resources
1. WebMD, Portion Size Guide
2. Kids and Portion Control, Jo Ellen Shield, RDN, Kids Eat Right
3. How to Avoid Portion Size Pitfalls to Help Manage Your Weight, CDC
4. What is the difference between a serving and a portion? NIH
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