Tuesday, August 15, 2023

Stuffed Pepper with Cauliflower Rice and Avocado

 



Stuffed Pepper with
Cauliflower Rice and Avocado


Serves One

Ingredients
1 cup Cauliflower, Rice with shredded carrots and peas
1 large Bell pepper
1/2 Avocado, small
1 Tbsp Blue Cheese


Directions.

1. Cook cauliflower rice. Measure one cup and refrigerate until it is chilled, about 1-2 hours.
2. Wash bell pepper. Cut the top off and remove the seeds. Cut a small piece from the bottom to make the pepper stand up.
3. Peel and dice 1/2 avocado. Add to cauliflower rice. Mix well.
4. Add cauliflower rice mixture to the bell pepper.
5. Top with blue cheese and serve.

Optional. Add protein source to make a meal.


Nutrition Facts.

Dietitian Blog List