Saturday, June 20, 2020

National Vanilla Milkshake Day - Vanilla Milkshake Makeover


   Vanilla Milkshake Makeover


Vanilla Milkshake, an all-time favorite does not have to be loaded with calories, fat, cholesterol, and sugar.

Today’s recipe makeover transforms Paula Deen’s Vanilla Milkshake into a healthier alternative.

Vanilla Milkshake (Original)

Recipe by Paula Deen
Serves 4

Ingredients
4 cups quality vanilla ice cream
2 teaspoons vanilla extract
8 tablespoons sugar
2 cups milk, less for thicker milkshakes

Directions
Using a blender or milkshake machine, blend all ingredients together until smooth. Serve in tall glasses with a straw.

Nutrition Information 
Calories (kcal) 718; Carbohydrates (g) 73; Total Sugars (g) 73; Fat (g) 40; Cholesterol (mg) 252; Sodium (mg) 193



Vanilla Milkshake (Makeover)
Serves 4, serving size 8 ounces

Ingredients
2 cups vanilla ice cream (light, used Edy's)
1 teaspoons vanilla extract
2 cups skim milk
Artificial sweetner to taste (optional)
Crushed Ice, as needed for a thicker shake

Directions
Using a blender, blend all ingredients together until smooth. Serve in eight-ounce glasses with a straw.

Nutrition Information 
Calories (kcal) 148; Carbohydrates (g) 22; Total Sugars (g) 17; Fat (g) 3.5; Cholesterol (mg) 22; Sodium (mg) 110

5 comments:

Ryan Gregory said...

i want to share to the whole world on how Dr CHO-CHA help me cure Herpes Please help me thank Dr CHO-CHA for his good work
really believe Herpes is known not to have a cure, i contacted this disease since 2019, i have done all my best to get cured from this disease but all to no avail until a friend of mine told me about doctor CHO-CHA herbal home on the internet who helps people cure any kind of diseases including HIV Cancer, HPV etc, at first i doubted if it was real but decided to give it a try, when i contacted this herbal doctor he helped me with his herbal medicine and i was healed within (14days) and i went for a medical checkup and my doctor confirm it that i am Herpes negative.Contact this grate herbal doctor for any kind of disease or ailment via this email address (chochaherbalarenaforhealing@gmail.com) God we Bless You.

lisa john said...

Traditional Herbal doctor Sayo Cure HSV-2 Disease
I want to thank Dr Sayo for helping me with his Herbal Medicine that cure my HSV-2 Disease completely.i have been living with HSV-2 Disease for the past 3yrs. i was so happy when i found DrSayo blogs: how Dr Sayo help people in the world.to cure HSV, with Herbal Medicine he Cured My HSV -2 Negative after using the Herbal Medicine Dr Sayo sent to me. I give thanks to God and healed completely. you are the best Traditional Herbal doctor in the world Dr Sayo, Contact Doctor Sayo Email (sayoherbalhealer@gmail. com) OR Contact Sayo by check FB Page https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/  check website; http://sayoherbalhealer.website2.me/  check blog: https://sayoherbalhealer.blogspot.com/     He also have the herb to cure difference cure for any sickness
(1) HERPES,
(2) DIABETES,
(3) HIV&AIDS,
(4) URINARY TRACT INFECTION,
(5) HEPATITIS B,
(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA...  

Williams Pater said...

Hello everyone i Am williams pater and i am from USA i am here to give my testimony about an herbal doctor called Dr,olu I was heartbroken because i had very small penis,not nice to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but could not offer me the help i searched for. i saw some few comments on the internet about this specialist called Dr,OLU and decided to email him on his email i saw on the internet,(drolusolutionhome@gmail.com ) so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal product for Penis Enlargement, Within three weeks of me use it, i began to feel the enlargement, " and now it just 4 weeks of using his products my penis is about 8 inches longer, and i had to settle thing out with my ex girlfriend , i was surprised when she said that she is satisfied with my performance in bed and i now have a large penis.thanks to DR OLU for is herbal product. you can also reach him with emsil  drolusolutionhome@gmail.com though is..number WHATASPP him today on this number [ +2348140654426 ] 

mariam lenz said...

What a great surprise to me that i was cured from herpes virus by a powerful herbal doctor, it was just like a dream to me i taught that their is no cure for herpes because for about six years i spent so much of my money in hospital but no improvement i was confuse in life until a friend of mine introduce me to this herbal doctor i contacted him (drisiborspellhome@gmail.com)or his whatsApp contact +2348110493039

Aria Scarlett said...

I visited my doctor for a second opinion to verify that I am currently experiencing genital warts on both sides of my inner labia caused by HSV which I was not aware I had until the genital warts appeared. I discovered them about 2 months ago and it saddened me to find the warts because I felt it meant I had contracted an STD,I never applied medical drugs or therapies,because I prefer going natural routes first if any are available. At first, I was not sure I’d be able to use anything since the labia is such a sensitive area but I remembered that I had been reviewing series of testimonies on how herbal doctor razor had been curing people of Genital warts, And I had Them on the bottoms of my feet so I decided to try doctor razor herbs. Thankfully, Doctor razor herbal medication seems to be getting rid of the genital warts. When I first began applying it I noticed some slight aching feelings in my vaginal area that I had never felt before. I no longer feel the aches though. I AM SO GRATEFUL TO BE COMPLETELY CURED OF THIS VIRUS.However, I don’t feel the shame anymore and am so grateful to Mother Nature and Doctor Razor for helping a sister out. Reach him on Email : drrazorherbalhome@gmail.com Whatsapp/Call his cell phone on +2349065420442. Visit Doctor Razor's Website : https://drrazorherbalhome.wixsite.com/drrazorherbalhome

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