August 3, National Grab Some Nuts Day
Nuts once considered a high fat, high calorie food is now being recognized as a Nutritious Snack with essential fatty acids, omega fats, protein and many vitamins and minerals.
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Dietitian Blog List
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Vegans say their human rights are under attack - The Canary
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The Canary
*Vegans say their human rights are under attack*
*The Canary*
The Academy of Nutrition and Dietetics (previously called the *American
Dietetic...
3 days ago
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Summer Squash Caprese Salad
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As summer winds down in this part of the World, here's a salad to savor the
flavors of summer with grilled squash, fresh tomatoes in a caprese salad,
sim...
1 week ago
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Is Three the New Two?
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There is nothing I hate more than when people warn you about things to come
with your child. For example, “How old is Paige now?” “She’s two” “Oh boy,
j...
4 weeks ago
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Corny Salmon Cakes – Made with Pantry Ingredients
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These one bowl, one skillet Corny Salmon Cakes are made with convenient
ingredients like canned salmon, bread crumbs, frozen corn, an egg, Dijon
mustard,...
6 months ago
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Pure Gold: St. Patrick's Day Recipe
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Whether you’re celebrating the luck of the Irish on St. Patrick’s Day or in
need of a minimal-effort dinner on a weeknight, you’re in luck! This
slow-coo...
6 months ago
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Nutrition 101: Selenium
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[image: Selenium Mineral]
(HealthCastle.com) Selenium is a trace mineral that functions as an
antioxidant in the body. It also helps the thyroid and immu...
3 years ago
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