Wednesday, May 31, 2023

National Senior Health and Fitness Day - "Life is Better in Motion"


Celebrate the annual National Senior Health and Fitness Day. The goal is to help keep older Americans healthy and fit. National Senior Health and Fitness Day is the nation's largest annual health promotion event for older adults. 


Benefits of Getting Older

Global Aging

Shopping and nutrition tips
for senior citizens

from Elisa Zeid, MS, RD

Resource

Dietitian Blog List