So what's the harm, ask caffeine lovers, who point to studies showing the benefits of caffeine, such as boosting memory and improving concentration and perhaps lowering risks of diseases such as Alzheimer's and liver cancer.
But others are alarmed by what they say is an increasingly overcaffeinated nation; they are concerned about studies finding too much caffeine can set you up for high blood pressure, high blood sugar, and decreased bone density -- not to mention jangled nerves.
Caffeine abuse by young people alarms some experts. It was the cause of many calls to an Illinois Poison Center over a three-year tracking period, a team of doctors reported at the American College of Emergency Physicians annual meeting in New Orleans.
Though today we look at the caffeine in Carbonated Beverages, this is also an opportunity to view the caffeine in energy drinks that have been cited as the cause of some deaths and is currently being investigated by the US FDA. Some energy drinks contain 2 to 3 times the amount of caffeine found in soda.
Links between energy drinks and death
Hidden Dangers of Caffeinated Energy Drinks
Caffeine (mg) based on 12-ounces Soda
Caffeine Soda
(mg)
71.2 Jolt
69.0 Diet Pepsi Max
55.0 Pepsi One
55.0 Mountain Dew
55.0 Mountain Dew Code Red
55.0 Diet Mountain Dew
46.5 Tab
45.6 Diet Coke
44.4 Shasta Diet Cola
43.0 Diet RC Cola
43.0 Diet Dr. Pepper
40.0 Diet Sunkist Orange
37.5 Pepsi-Cola
36.0 Diet Pepsi
34.0 Coca-Cola Classic
34.0 Diet Cherry Coke
29.0 AW Creme Soda
22.0 AW Diet Creme Soda
0 7-Up
0 Sprite, regular or diet
0 AW Root Beer
Resources
1. WebMD: Pros and Cons of the Caffeine Craze
5 comments:
I'm so thankful to Dr Salami for his wonderful work done for me, i have been diagnosed of herpes disease for a long time and it have affected my job and i almost lost my job because i was suppose to be physically and healthily fit for the job without any disease but i slept with a stranger that i barely know and i was affected, i searched out for all remedy that i could, but all was a disappointment, until i met with the great Dr Salami who i discussed with and he promised to help me, and not too long he prepared a powerful medicine for me and when i used it for 5weeks i was totally cured i am so happy to be cured from Dr Salami herbal medicine, you too can be cured just contact him now on this email:dr.salamiherbalcenter180@gmail.com or his mobile Number/ what app:+2347054895756.
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i have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr Isibor and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr Isibor telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email Dr Isibor on his email :drisiborspellhome@gmail.com or his whatsApp contact +2348107855231.
I’m here to testify about what DR. ISIBOR did for me. I have been suffering from (GENITAL HERPES VIRUS) disease for the past 3 years and had constant pain and inching, especially in my private part. During the first year, I had faith in God that i would be cured someday.This disease started circulating all over my body and I have been taking treatment from my doctor, few weeks ago I came across a testimony of Rose Smith on the internet testifying about a Man called DR. ISIBOR on how he cured her from 7 years HSV 2. And she also gave the email address of this man, advise anybody to contact him for help on any kind of diseases that he would be of help, so I emailed him telling him about my (HSV 2) he told me not to worry that I was going to be cured!! Well, I never doubted him I have faith he can cure me too,, DR. ISIBOR prepared and sent me Healing Oil, Soap, roots and herbs which I took. In the first one week, I started experiencing changes all over me, after four weeks of using his Roots/ Herbs, Oil and Soap, I was totally cured. no more inching , pain on me anymore as DR. ISIBOR assured me. After some time I went to my doctor to do another test behold the result came out negative. So friends my advise is if you have such disease or know anyone who suffers from it or any other disease like HPV, HIV, ALS, CANCER etc. you can contact DR. ISIBOR for help via email} {drisiborspellhome@gmail.com} you can also contact him on WhatsApp +2348107855231
I was diagnosed with herpes virus for over 1year which made loose my job and my relationship with my fiance after he discovered that i was having herpes virus, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me Great healer, who will restore my life back with his powerful healer, he sent me his email address to contact (dralikaherbalhome@gmail.com and i quickly contacted him, and he said my condition can solved, that he will treat the disease immediately only if i can accept to trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and surprisingly on Sunday last week He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now (HERPES NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, should in case you need someone like this to help email him on dralikaherbalhome@gmail.com or WhatsaAp/Call on +2348116570358.
Massive Gratitude to Herbalist Razor. I want to use this privilege to share with everyone on how I and my husband was cured of Herpes Simplex Infection 2 by Doctor Razor's Herbal medicine. After being Diagnosed with the Virus on May 23, 2018. Ever since I and my husband was diagnosed of HSV 2 we have never been ourselves, we have taken every medication,drugs,pills. We became afraid that we might never get cured,but everything turned around when i saw numerous testimonies concerning the effectiveness of Doctor Razor's Herbal Medicine curing several persons from Herpes Infection with his herbal medicine,without wasting any minutes i Reached out to Doctor Razor via his Email : drrazorherbalhome@gmail.com, He assured Us of a permanent Cure. We Listened and followed his instructions and thereafter he sent me the herbal medicine, so we could both take it. After taking it for 18 days, I and my husband was totally cured,at first i never believed that He could be of Help,but today my story is different , Just in-case you are suffering from this same Virus or Other infection/diseases, Or rather you know of someone who is infected with this same virus, I strongly Recommend his Services to Everyone, You can Reach him via his email : drrazorherbalhome@gmail.com. Visit his Website : https://drrazorherbalhome.wixsite.com/drrazorherbalhome . WhatsApp/Call him on +2349065420442
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