Cranberries are naturally fat and cholesterol-free. They provide vitamin C, fiber, and manganese. Cranberries contain proanthocyanidins, a type of antioxidant that may reduce the occurrence of urinary tract infections.
Cranberries are a major commercial crop in certain American states and Canadian provinces. Most cranberries are processed into products such as juice, sauce, jam, and sweetened dried cranberries, with the remainder sold fresh to consumers. Cranberry sauce is a traditional accompaniment to turkey at Christmas dinner in the United Kingdom, and at Christmas and Thanksgiving dinners in the United States and Canada.
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