Annually, the third week in September is International Clean Hands Week. A reminder clean hands prevent illness and save lives.
The 4 Principles of Hand Awareness
1. Wash your hands when they are dirty and BEFORE eating 2. DO NOT cough into your hands 3. DO NOT sneeze into your hands 4. Above all, DO NOT put your fingers into your eyes, nose or mouth
7 Day High Protein Diet Meal Plan
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A free, 7-day high protein diet meal plan including breakfast, lunch and
dinner ideas and a shopping list. All recipes include macros and Weight
Watchers p...
Cous Cous and Lentil Salad
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I thought I would share a salad I made the other day. A simple cous cous
and lentil salad
To make - cook the cous cous and let it cool, add tomatoes, cuc...
