Sunday, August 27, 2017

August 27, Banana Lovers Day: Nutrition, Selection, Storage, and Recipes



Selection
Choose bananas that are firm and free of bruises. Bananas are best to eat when the skin color is solid yellow and speckled with brown. Bananas with green tips or with practically no yellow color have not developed their full flavor. Bananas are overripe when they have a strong odor.

Storage
To ripen bananas leave at room temperature for a couple of days. Once ripe store in the refrigerator for 3 to 5 days. The peel may turn brown in the refrigerator, but the fruit will not change.

Recipes
If you love bananas, Eating Well has a collection of Banana Recipes you are sure to enjoy.


Chiquita Banana The Original Commercial 
Produced by Disney Studios in the 40's, this commercial appeared only in movie theaters, and for over 50 years kept us humming its catchy tune.


DOLE Banana Growing and Planting
Dole explains the growing and planting of bananas.


Banana Farm
The banana farm at EARTH University uses socially and environmentally responsible practices at every stage of the process. The farm plants trees along river banks to promote biodiversity and reduce harmful erosion. In addition, they do not use herbicides. The farm's eco-friendly practices produce some of the most flavorful bananas in the world.

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