National Lemonade Day is observed the first Sunday in May.
Raspberries contain high levels of ellagic acid, a polyphenol and antioxidant being studied as a food in the fight against cancer. Raspberries are also rich in anthocyanins, a flavonoid compound that gives them their red color. Anthocyanins may help protect the circulatory, cardiovascular and neurological systems. Raspberries are a rich source of vitamin C, manganese, and dietary fiber; and is a low-glycemic index food.
Dear Dietitian – Why are nutrition studies so confusing? - Kiowa County Press - Kiowa County Press *Dear Dietitian – Why are nutrition studies so confusing?* *Kiowa County Press* Consult professional *associations*, such as the *Ameri...
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