National Lemonade Day is observed the first Sunday in May.
Raspberries contain high levels of ellagic acid, a polyphenol and antioxidant being studied as a food in the fight against cancer. Raspberries are also rich in anthocyanins, a flavonoid compound that gives them their red color. Anthocyanins may help protect the circulatory, cardiovascular and neurological systems. Raspberries are a rich source of vitamin C, manganese, and dietary fiber; and is a low-glycemic index food.
Viewpoint: Let us treasure our hearts - Hudson Star Observer - Viewpoint: Let us treasure our hearts Hudson Star Observer Scott Hoang is a dietetic technician student with Normandale Community College in Bloomington. ...
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