August, National Sandwich Month - Use Your Creativity
August is National Sandwich Month. The sandwich was named after John Montagu, the fourth Earl of Sandwich. During the 1700s, it is said John Montagu created the sandwich because he wanted to eat his meal with one hand.
Free 7 Day Healthy Meal Plan (Dec 30-Jan 5)
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A free 7-day, flexible weight loss meal
plan including breakfast, lunch and dinner ideas and a shopping list. All
recipes include macros and Weight Watcher...
5 Ideas for Eating Healthy While Traveling Abroad
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When traveling abroad, you are bound to find eating a healthy diet
challenging. There will be interesting foods and local cuisines that you
will want to in...
Mumbai Sandwich
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On a recent trip to India, I enjoyed a wonderful Mumbai/Bombay sandwich at
a friend's house. It was tasty and a fun change from your regular sandwich.
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