Make a Muscle, Make a Difference, Make a Donation to MDA
The MDA Telethon was a labor day tradition throughout my life. Then in 1988, I gave birth to a son with Cerebral Palsy. The telethon became more important. It was a reminder we were not alone in a fight against childhood muscular diseases. I remember a theme reminding me about the importance of food, "Make a Muscle, Make a Difference". Here are some foods that can help you make a muscle.
In Loving Memory of Jerry Lewis
(1926 -2017)
To Jerry Lewis - Thank you for getting families, communities, organizations, corporations, and the medical field together to find a cure and to help others live independent lives.
Italian Sub Salad
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Skip the bread and enjoy a bowl of this healthy Italian Sub Salad with
salami, cold cuts and cheese, which takes the indulgence of an Italian hero
served a...
Sweet and Spicy Salmon Bites
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Recently I have been having fun making random recipes from Instagram reels,
this was a winner I slightly modified it by using peri peri sauce for a
littl...