July 26, National Bagelfest Day
Bagel Terminology and Nutrition Information
General Bagel Rules
*1 ounce of a bagel equals 80 calories (most bagels weigh about 3 ounces).
*Scooped, when the inside of the bagel is removed (Saves about 40 to 80 calories).
*Smear equals about one to two tablespoons of cream cheese.
Joy Bauer, RD takes us through the bagel's history from its start in the royal palace of Poland, to the streets of Manhattan's Lower East Side to the plates of millions of Americans. Find out what's in a bagel and how you can enjoy the bagel without the guilt.
Dietitian Blog List
-
-
This Tuna White Bean Salad Packs Serious Protein + Fiber
-
This easy, high-protein Tuna White Bean Salad with navy beans is fresh,
flavorful, and perfect for meal prep. A high-fiber, high-protein lunch that
keeps y...
2 hours ago
-
The 3 Best Chocolate Cake Mixes You Can Buy at the Store
-
We tested every mix from Betty Crocker, Duncan Hines, Dolly Parton, and
more to determine which box is worthy of your birthday.
18 hours ago
-
Tips for Visiting Kenya
-
We had the privilege of visiting Kenya this summer to do a safari. We went
with my Dad and also met my brother and sister in law and their kids there.
...
1 month ago
-
8 Healthy Foods Safe to Go Down the Garbage Disposal
-
A garbage disposal is a convenience, but it cannot help you if you place
the wrong things inside. When you do this, it can create clogs, lead to
smelly odo...
10 months ago
-
New Name, Same Commitment to Public's Nutritional Health: American Dietetic
Association Becomes Academy of Nutrition and Dietetics | Newswise - Newswise
-
New Name, Same Commitment to Public's Nutritional Health: American Dietetic
Association Becomes Academy of Nutrition and Dietetics | Newswise Newswise
14 years ago
-
