The National Osteoporosis Foundation (NOF) is the leading consumer and community-focused health organization dedicated to the prevention of osteoporosis and broken bones, the promotion of strong bones for life and the reduction of human suffering through programs of public and clinician awareness, education, advocacy and research.
The drastic consequence of osteoporosis is visible in the lives of the millions of sufferers worldwide. Spinal, or vertebral, fractures are the most common type of fragility fracture, yet remain largely undiagnosed and untreated. World Osteoporosis Day 2010 will focus on spinal bone health and the impact of vertebral fractures.
Researchers today know a lot about how you can protect your bones throughout your life. Getting enough calcium, vitamin D and regular exercise are important for your bones.
Nutrition and Health: Osteoporosis by The Dairy and Nutrition Council of Indiana and Indiana Dairy Farmers
You’re never too young or too old to improve the health of your bones. Osteoporosis prevention should begin in childhood. But it shouldn’t stop there. Whatever your age, the habits you adopt now can affect your bone health for the rest of your life. Now is the time to take action.
My Go-To Sausage and Peppers Recipe Is Always a Hit
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This Sausage and Peppers Recipe is an easy Italian dinner with juicy
sausage, sweet peppers, and onions. Perfect for grilling or cooking
indoors. Sausage a...
Cous Cous and Lentil Salad
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I thought I would share a salad I made the other day. A simple cous cous
and lentil salad
To make - cook the cous cous and let it cool, add tomatoes, cuc...
