Be Prepared
Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoid the need for refrigeration of unused portions. Consider these easy, healthy, shelf-stable foods:
Summary
Build a Pet Survival Kit
Food. At least a 3 day supply in an airtight, waterproof container.
Water. At least 3 days of water specifically for your pets.
Medicines and medical records.
Important documents. Registration information, adoption papers, and vaccination documents. Talk to your veterinarian about microchipping and enrolling your pet in a recovery database.
First aid kit. Cotton bandage rolls, bandage tape, and scissors; antibiotic ointment; flea and tick prevention; latex gloves, isopropyl alcohol, and saline solution. Including a pet first aid reference book.
Collar or harness with ID tag, rabies tag, and a leash.
Crate or pet carrier. The carrier should be large enough for your pet to stand, turn around and lie down.
Sanitation. Pet litter and litter box if appropriate, newspapers, paper towels, plastic trash bags, and household chlorine bleach.
A picture of you and your pet together.
Be Prepared
Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoid the need for refrigeration of unused portions. Consider these easy, healthy, shelf-stable foods:
Summary
The Academy of Nutrition and Dietetics and ConAgra Foods’ Home Food Safety program is dedicated to raising consumer awareness about the seriousness of foodborne illness and providing solutions for easily and safely handling food in their own kitchens. More information can be found at Home Food Safety.
Dietitian Blog List
-
Black Eyed Pea Salad
-
This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side
dish rich in antioxidants, healthy fats, and fiber. Black-Eyed Pea Salad My
cousin...
16 hours ago
-
If You Find These Adorable $4 “Flute Mason Jars” at Walmart, Grab 2 Packs
-
You can use them for so many kitchen projects. *READ MORE...*
18 hours ago
-
11 Tempeh Recipes for Delicious Plant-Based Meals
-
Like a vegan take on kung pao, hummus bowls with merguez crumbles, and more
easy ways to use the soy-based protein.
5 days ago
-
5 Ideas for Eating Healthy While Traveling Abroad
-
When traveling abroad, you are bound to find eating a healthy diet
challenging. There will be interesting foods and local cuisines that you
will want to in...
2 weeks ago
-
Mumbai Sandwich
-
On a recent trip to India, I enjoyed a wonderful Mumbai/Bombay sandwich at
a friend's house. It was tasty and a fun change from your regular sandwich.
...
2 months ago
-
'Fasting Diet' Fad Could Be Unhealthy, Nutritionists Say - Livescience.com
-
'Fasting Diet' Fad Could Be Unhealthy, Nutritionists Say Livescience.com
11 years ago
-